Berries, Cherries & Flakes

A typical serving 1 serving (30 grams) of Berries, Cherries & Flakes contains approximately 112 calories.

You can check the exact calorie content by logging Berries, Cherries & Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Berries, Cherries & Flakes depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Berries, Cherries & Flakes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Berries, Cherries & Flakes depends on the ingredients exists in it. On average, 1 serving (30 grams) of Berries, Cherries & Flakes contains approximately 3.8 grams of protein.

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On average, 1 serving (30 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berries, Cherries & Flakes.

The amount of carbohydrates (carbs) in Berries, Cherries & Flakes depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 22.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berries, Cherries & Flakes.

Berries, Cherries & Flakes contains approximately 1.1 grams of fiber in 1 serving (30 grams).

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Berries, Cherries & Flakes contains following minerals:

• Berries, Cherries & Flakes has 112mg of Sodium, Na.

Berries, Cherries & Flakes does not contain any caffeine.

Berries, Cherries & Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries, Cherries & Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Berries, Cherries & Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries, Cherries & Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Berries, Cherries & Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Berries, Cherries & Flakes and adds it to your daily hydration log. Simply log Berries, Cherries & Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Berries, Cherries & Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Berries, Cherries & Flakes data can be accessed offline in the Nutribit app anytime anywhere!