Berries & Cherries

A typical serving 1 cup (140 grams) of Berries & Cherries contains approximately 70 calories.

You can check the exact calorie content by logging Berries & Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Berries & Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Berries & Cherries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Berries & Cherries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Berries & Cherries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Berries & Cherries, Download Nutribit app for healthier you!

On average, 1 cup (140 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berries & Cherries.

The amount of carbohydrates (carbs) in Berries & Cherries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berries & Cherries.

Berries & Cherries contains approximately 4 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berries & Cherries for healthier you!

Berries & Cherries contains following minerals:

• Berries & Cherries has 20mg of Calcium.
• Berries & Cherries has 1mg of Sodium, Na.
• Berries & Cherries has 200mg of Potassium, K.
• Berries & Cherries has 0.75mg of Iron.

Berries & Cherries does not contain any caffeine.

Berries & Cherries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries & Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Berries & Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries & Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Berries & Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Berries & Cherries and adds it to your daily hydration log. Simply log Berries & Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Berries & Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Berries & Cherries data can be accessed offline in the Nutribit app anytime anywhere!