Chicken Breast Fillet, Roasted

Waitrose

67.19

% from protein

0.2

% from carbs

0.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fillet
Amount per serving
Calories
207.1
% Daily value*
Total Fat 7.4 g
11.4%
Saturated 2.1 g
10.5%
Sodium, Na 256 mg
11.1%
Total Carbohydrates 0.1 g
0%
Fiber 0.9 g
3.2%
Sugars 0.1 g
0.2%
Protein 34.3 g
68.6%

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Chicken Breast Fillet, Roasted Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Fillet, Roasted?

A typical serving 1 fillet of Chicken Breast Fillet, Roasted contains approximately 207 calories.

You can check the exact calorie content by logging Chicken Breast Fillet, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Fillet, Roasted have?

The amount of fat in Chicken Breast Fillet, Roasted depends on the ingredients and preparation method. On average, one serving 1 fillet of Chicken Breast Fillet, Roasted contains approximately 7.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Fillet, Roasted have?

The protein content in Chicken Breast Fillet, Roasted depends on the ingredients exists in it. On average, 1 fillet of Chicken Breast Fillet, Roasted contains approximately 34.3 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Fillet, Roasted, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Fillet, Roasted have?

On average, 1 fillet contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Fillet, Roasted.

How Much carbohydrates (carbs) is in Chicken Breast Fillet, Roasted?

The amount of carbohydrates (carbs) in Chicken Breast Fillet, Roasted depends on its serving size and preparation. On average, 1 fillet contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Fillet, Roasted.

How Much Fiber is in Chicken Breast Fillet, Roasted?

Chicken Breast Fillet, Roasted contains approximately 0.9 grams of fiber in 1 fillet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Fillet, Roasted for healthier you!

What vitamins and minerals are in a Chicken Breast Fillet, Roasted?

Chicken Breast Fillet, Roasted contains following minerals:

  • Chicken Breast Fillet, Roasted has 256mg of Sodium, Na.

General

Does Chicken Breast Fillet, Roasted contain caffeine?

Chicken Breast Fillet, Roasted does not contain any caffeine.

Does Chicken Breast Fillet, Roasted contain alcohol?

Chicken Breast Fillet, Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Fillet, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Fillet, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Fillet, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Fillet, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Fillet, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Fillet, Roasted for free?

Yes! Since Chicken Breast Fillet, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Fillet, Roasted with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Fillet, Roasted and adds it to your daily hydration log. Simply log Chicken Breast Fillet, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Fillet, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Fillet, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Fillet, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Fillet, Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Fillet, Roasted

Protein in Chicken Breast Fillet, Roasted supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Fillet, Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Fillet, Roasted supports immune function.

Supports immune function in Chicken Breast Fillet, Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Fillet, Roasted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Fillet, Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Fillet, Roasted provides energy.

Provides energy in Chicken Breast Fillet, Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Fillet, Roasted supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Fillet, Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Fillet, Roasted helps in weight management.

Helps in weight management in Chicken Breast Fillet, Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Fillet, Roasted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Fillet, Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Fillet, Roasted supports bone health.

Supports bone health in Chicken Breast Fillet, Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Fillet, Roasted improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Fillet, Roasted is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Fillet, Roasted regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Fillet, Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 207 calories?

The amount of exercise required to burn off 1 fillet Chicken Breast Fillet, Roasted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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