Breaded Chicken Breast Fillet

Pilgrim's

36.57

% from protein

27.43

% from carbs

27.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.4 g
1.9%
Cholesterol 11.3 mg
3.8%
Sodium, Na 162.5 mg
7.1%
Total Carbohydrates 3 g
1.1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Breaded Chicken Breast Fillet Nutrients FAQs

Nutrients

What is the calorie content of Breaded Chicken Breast Fillet?

A typical serving 4 oz (112 grams) of Breaded Chicken Breast Fillet contains approximately 180 calories.

You can check the exact calorie content by logging Breaded Chicken Breast Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Chicken Breast Fillet have?

The amount of fat in Breaded Chicken Breast Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Breaded Chicken Breast Fillet contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Chicken Breast Fillet have?

The protein content in Breaded Chicken Breast Fillet depends on the ingredients exists in it. On average, 4 oz (112 grams) of Breaded Chicken Breast Fillet contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Chicken Breast Fillet, Download Nutribit app for healthier you!

How much sugar does a Breaded Chicken Breast Fillet have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Breast Fillet.

How Much carbohydrates (carbs) is in Breaded Chicken Breast Fillet?

The amount of carbohydrates (carbs) in Breaded Chicken Breast Fillet depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Chicken Breast Fillet.

How Much Fiber is in Breaded Chicken Breast Fillet?

Breaded Chicken Breast Fillet contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Breast Fillet for healthier you!

What vitamins and minerals are in a Breaded Chicken Breast Fillet?

Breaded Chicken Breast Fillet contains following minerals:

  • Breaded Chicken Breast Fillet has 650mg of Sodium, Na.
  • Breaded Chicken Breast Fillet has 0.72mg of Iron.

General

Does Breaded Chicken Breast Fillet contain caffeine?

Breaded Chicken Breast Fillet does not contain any caffeine.

Does Breaded Chicken Breast Fillet contain alcohol?

Breaded Chicken Breast Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Chicken Breast Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Breast Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Chicken Breast Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Chicken Breast Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Breast Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Chicken Breast Fillet for free?

Yes absolutely, Since Breaded Chicken Breast Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Chicken Breast Fillet with water tracking feature?

Breaded Chicken Breast Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breaded Chicken Breast Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Breast Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Chicken Breast Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Chicken Breast Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Chicken Breast Fillet

Protein in Breaded Chicken Breast Fillet supports building and repairing tissues.

Builds and repairs tissues in Breaded Chicken Breast Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Chicken Breast Fillet supports immune function.

Supports immune function in Breaded Chicken Breast Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Chicken Breast Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Chicken Breast Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Chicken Breast Fillet provides energy.

Provides energy in Breaded Chicken Breast Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Chicken Breast Fillet supports muscle growth and strength.

Supports muscle growth and strength in Breaded Chicken Breast Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Chicken Breast Fillet helps in weight management.

Helps in weight management in Breaded Chicken Breast Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Chicken Breast Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Chicken Breast Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Chicken Breast Fillet supports bone health.

Supports bone health in Breaded Chicken Breast Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Chicken Breast Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Chicken Breast Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Chicken Breast Fillet regulates blood sugar levels.

Regulates blood sugar levels in Breaded Chicken Breast Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Chicken Breast Fillet supports fluid balance.

Maintains Fluid Balance in Breaded Chicken Breast Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Chicken Breast Fillet supports nerve function.

Supports Nerve Function in Breaded Chicken Breast Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Chicken Breast Fillet helps regulate blood pressure.

Regulates Blood Pressure in Breaded Chicken Breast Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Chicken Breast Fillet supports muscle function.

Aids Muscle Function in Breaded Chicken Breast Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Chicken Breast Fillet aids nutrient absorption.

Improves Nutrient Absorption in Breaded Chicken Breast Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Chicken Breast Fillet helps balance pH levels.

Balances pH Levels in Breaded Chicken Breast Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Chicken Breast Fillet supports bone health.

Supports Bone Health in Breaded Chicken Breast Fillet helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Breaded Chicken Breast Fillet

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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