Chocolate Ginger
Waitrose
2.79
% from protein71.68
% from carbs71.68
% from fatNutrition Facts
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Chocolate Ginger Nutrients FAQs
Nutrients
- Chocolate Ginger has 12mg of Sodium, Na.
What is the calorie content of Chocolate Ginger?
A typical serving 100 g (100 grams) of Chocolate Ginger contains approximately 406 calories.
You can check the exact calorie content by logging Chocolate Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Ginger have?
The amount of fat in Chocolate Ginger depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chocolate Ginger contains approximately 11.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Ginger have?
The protein content in Chocolate Ginger depends on the ingredients exists in it. On average, 100 g (100 grams) of Chocolate Ginger contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Ginger, Download Nutribit app for healthier you!
How much sugar does a Chocolate Ginger have?
On average, 100 g (100 grams) contains about 65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Ginger.
How Much carbohydrates (carbs) is in Chocolate Ginger?
The amount of carbohydrates (carbs) in Chocolate Ginger depends on its serving size and preparation. On average, 100 g (100 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Ginger.
How Much Fiber is in Chocolate Ginger?
Chocolate Ginger contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Ginger for healthier you!
What vitamins and minerals are in a Chocolate Ginger?
Chocolate Ginger contains following minerals:
General
Does Chocolate Ginger contain caffeine?
Chocolate Ginger does not contain any caffeine.
Does Chocolate Ginger contain alcohol?
Chocolate Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Ginger for free?
Yes! Since Chocolate Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Ginger with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Ginger and adds it to your daily hydration log. Simply log Chocolate Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Ginger
Total Carbohydrates in Chocolate Ginger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Ginger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Ginger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Ginger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Ginger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Ginger aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Ginger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Ginger enhances brain function and helps improve memory and focus.
Glucose from Chocolate Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Ginger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Ginger promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Ginger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Ginger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Ginger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Ginger, help regulate blood pressure and reduce hypertension risk.
How to burn 406 calories?
The amount of exercise required to burn off 100 g Chocolate Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.