Stem Ginger in Syrup

Waitrose

0.14

% from protein

97.61

% from carbs

97.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
285.2
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.3 g
1.5%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 68.3 g
24.8%
Fiber 0.7 g
2.5%
Sugars 63.7 g
127.4%
Protein 0.1 g
0.2%

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Stem Ginger in Syrup Nutrients FAQs

Nutrients

What is the calorie content of Stem Ginger in Syrup?

A typical serving 1 serving (100 grams) of Stem Ginger in Syrup contains approximately 285 calories.

You can check the exact calorie content by logging Stem Ginger in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stem Ginger in Syrup have?

The amount of fat in Stem Ginger in Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Stem Ginger in Syrup contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stem Ginger in Syrup have?

The protein content in Stem Ginger in Syrup depends on the ingredients exists in it. On average, 1 serving (100 grams) of Stem Ginger in Syrup contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Stem Ginger in Syrup, Download Nutribit app for healthier you!

How much sugar does a Stem Ginger in Syrup have?

On average, 1 serving (100 grams) contains about 63.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stem Ginger in Syrup.

How Much carbohydrates (carbs) is in Stem Ginger in Syrup?

The amount of carbohydrates (carbs) in Stem Ginger in Syrup depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 68.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stem Ginger in Syrup.

How Much Fiber is in Stem Ginger in Syrup?

Stem Ginger in Syrup contains approximately 0.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stem Ginger in Syrup for healthier you!

What vitamins and minerals are in a Stem Ginger in Syrup?

Stem Ginger in Syrup contains following minerals:

  • Stem Ginger in Syrup has 12mg of Sodium, Na.

General

Does Stem Ginger in Syrup contain caffeine?

Stem Ginger in Syrup does not contain any caffeine.

Does Stem Ginger in Syrup contain alcohol?

Stem Ginger in Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stem Ginger in Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stem Ginger in Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stem Ginger in Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stem Ginger in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stem Ginger in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stem Ginger in Syrup for free?

Yes! Since Stem Ginger in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stem Ginger in Syrup with water tracking feature?

Nutribit automatically calculates the water content of Stem Ginger in Syrup and adds it to your daily hydration log. Simply log Stem Ginger in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stem Ginger in Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stem Ginger in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stem Ginger in Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stem Ginger in Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stem Ginger in Syrup

Total Carbohydrates in Stem Ginger in Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stem Ginger in Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stem Ginger in Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stem Ginger in Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stem Ginger in Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stem Ginger in Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stem Ginger in Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stem Ginger in Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stem Ginger in Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Stem Ginger in Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stem Ginger in Syrup enhances brain function and helps improve memory and focus.

Glucose from Stem Ginger in Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stem Ginger in Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stem Ginger in Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stem Ginger in Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Stem Ginger in Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stem Ginger in Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stem Ginger in Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stem Ginger in Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stem Ginger in Syrup, help regulate blood pressure and reduce hypertension risk.

How to burn 285 calories?

The amount of exercise required to burn off 1 serving Stem Ginger in Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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