Granola, Salted Caramel & Ginger

Waitrose

14.4

% from protein

38.6

% from carbs

38.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
7.1
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.3%
Sodium, Na 1.5 mg
0.1%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.3 g
0.6%
Protein 0.3 g
0.5%

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Granola, Salted Caramel & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Granola, Salted Caramel & Ginger?

A typical serving 40 g serving with 125ml of simi-skimmed milk (40 grams) of Granola, Salted Caramel & Ginger contains approximately 284 calories.

You can check the exact calorie content by logging Granola, Salted Caramel & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Salted Caramel & Ginger have?

The amount of fat in Granola, Salted Caramel & Ginger depends on the ingredients and preparation method. On average, one serving 40 g serving with 125ml of simi-skimmed milk (40 grams) of Granola, Salted Caramel & Ginger contains approximately 14.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Salted Caramel & Ginger have?

The protein content in Granola, Salted Caramel & Ginger depends on the ingredients exists in it. On average, 40 g serving with 125ml of simi-skimmed milk (40 grams) of Granola, Salted Caramel & Ginger contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Salted Caramel & Ginger, Download Nutribit app for healthier you!

How much sugar does a Granola, Salted Caramel & Ginger have?

On average, 40 g serving with 125ml of simi-skimmed milk (40 grams) contains about 12.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Salted Caramel & Ginger.

How Much carbohydrates (carbs) is in Granola, Salted Caramel & Ginger?

The amount of carbohydrates (carbs) in Granola, Salted Caramel & Ginger depends on its serving size and preparation. On average, 40 g serving with 125ml of simi-skimmed milk (40 grams) contains about 26.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Salted Caramel & Ginger.

How Much Fiber is in Granola, Salted Caramel & Ginger?

Granola, Salted Caramel & Ginger contains approximately 3.1 grams of fiber in 40 g serving with 125ml of simi-skimmed milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Salted Caramel & Ginger for healthier you!

What vitamins and minerals are in a Granola, Salted Caramel & Ginger?

Granola, Salted Caramel & Ginger contains following minerals:

  • Granola, Salted Caramel & Ginger has 60mg of Sodium, Na.

General

Does Granola, Salted Caramel & Ginger contain caffeine?

Granola, Salted Caramel & Ginger does not contain any caffeine.

Does Granola, Salted Caramel & Ginger contain alcohol?

Granola, Salted Caramel & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Salted Caramel & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Salted Caramel & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Salted Caramel & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Salted Caramel & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Salted Caramel & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Salted Caramel & Ginger for free?

Yes! Since Granola, Salted Caramel & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Salted Caramel & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Granola, Salted Caramel & Ginger and adds it to your daily hydration log. Simply log Granola, Salted Caramel & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Salted Caramel & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Salted Caramel & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Salted Caramel & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Salted Caramel & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Salted Caramel & Ginger

Protein in Granola, Salted Caramel & Ginger supports building and repairing tissues.

Builds and repairs tissues in Granola, Salted Caramel & Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola, Salted Caramel & Ginger supports immune function.

Supports immune function in Granola, Salted Caramel & Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola, Salted Caramel & Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola, Salted Caramel & Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola, Salted Caramel & Ginger provides energy.

Provides energy in Granola, Salted Caramel & Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola, Salted Caramel & Ginger supports muscle growth and strength.

Supports muscle growth and strength in Granola, Salted Caramel & Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola, Salted Caramel & Ginger helps in weight management.

Helps in weight management in Granola, Salted Caramel & Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola, Salted Caramel & Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola, Salted Caramel & Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola, Salted Caramel & Ginger supports bone health.

Supports bone health in Granola, Salted Caramel & Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granola, Salted Caramel & Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Granola, Salted Caramel & Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Granola, Salted Caramel & Ginger regulates blood sugar levels.

Regulates blood sugar levels in Granola, Salted Caramel & Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 284 calories?

The amount of exercise required to burn off 40 g serving with 125ml of simi-skimmed milk Granola, Salted Caramel & Ginger

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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