Liver & Bacon

Waitrose

Total Energy

432.8

kcal

43.08

% from carbs

28.09

% from protein

28.83

% from fats

In 1 pack

% daily value

Total Fat

13.5g

20.8%

Saturated

4.4g

22%

Sodium, Na

664mg

28.9%

Total Carbohydrates

45.4g

16.5%

Fiber

4.8g

17.1%

Sugars

5.1g

10.2%

Protein

29.6g

59.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Liver & Bacon

A typical serving 1 pack of Liver & Bacon (null grams) contains approximately 432.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Liver & Bacon depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Liver & Bacon contains approximately 13.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Liver & Bacon depends on the ingredients exists in it. On average, 1 pack of Liver & Bacon (about null grams) contains approximately 29.6 grams of protein.

On average, 1 pack (about null grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 45.4 grams of carbohydrates.

Liver & Bacon contains approximately 4.8 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 1 pack Liver & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.