Spanish Olives, Almond Stuffed
Waitrose
6.99
% from protein3.78
% from carbs3.78
% from fatNutrition Facts
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Spanish Olives, Almond Stuffed Nutrients FAQs
Nutrients
- Spanish Olives, Almond Stuffed has 1320mg of Sodium, Na.
What is the calorie content of Spanish Olives, Almond Stuffed?
A typical serving 100 g as drained (100 grams) of Spanish Olives, Almond Stuffed contains approximately 216 calories.
You can check the exact calorie content by logging Spanish Olives, Almond Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Olives, Almond Stuffed have?
The amount of fat in Spanish Olives, Almond Stuffed depends on the ingredients and preparation method. On average, one serving 100 g as drained (100 grams) of Spanish Olives, Almond Stuffed contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Olives, Almond Stuffed have?
The protein content in Spanish Olives, Almond Stuffed depends on the ingredients exists in it. On average, 100 g as drained (100 grams) of Spanish Olives, Almond Stuffed contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Olives, Almond Stuffed, Download Nutribit app for healthier you!
How much sugar does a Spanish Olives, Almond Stuffed have?
On average, 100 g as drained (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Olives, Almond Stuffed.
How Much carbohydrates (carbs) is in Spanish Olives, Almond Stuffed?
The amount of carbohydrates (carbs) in Spanish Olives, Almond Stuffed depends on its serving size and preparation. On average, 100 g as drained (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Olives, Almond Stuffed.
How Much Fiber is in Spanish Olives, Almond Stuffed?
Spanish Olives, Almond Stuffed contains approximately 3.8 grams of fiber in 100 g as drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Olives, Almond Stuffed for healthier you!
What vitamins and minerals are in a Spanish Olives, Almond Stuffed?
Spanish Olives, Almond Stuffed contains following minerals:
General
Does Spanish Olives, Almond Stuffed contain caffeine?
Spanish Olives, Almond Stuffed does not contain any caffeine.
Does Spanish Olives, Almond Stuffed contain alcohol?
Spanish Olives, Almond Stuffed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Olives, Almond Stuffed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Olives, Almond Stuffed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Olives, Almond Stuffed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Olives, Almond Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Olives, Almond Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Olives, Almond Stuffed for free?
Yes! Since Spanish Olives, Almond Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Olives, Almond Stuffed with water tracking feature?
Nutribit automatically calculates the water content of Spanish Olives, Almond Stuffed and adds it to your daily hydration log. Simply log Spanish Olives, Almond Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Olives, Almond Stuffed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Olives, Almond Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Olives, Almond Stuffed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Olives, Almond Stuffed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Olives, Almond Stuffed
Sodium, Na in Spanish Olives, Almond Stuffed supports fluid balance.
Maintains Fluid Balance in Spanish Olives, Almond Stuffed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Olives, Almond Stuffed supports nerve function.
Supports Nerve Function in Spanish Olives, Almond Stuffed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Olives, Almond Stuffed helps regulate blood pressure.
Regulates Blood Pressure in Spanish Olives, Almond Stuffed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Olives, Almond Stuffed supports muscle function.
Aids Muscle Function in Spanish Olives, Almond Stuffed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Olives, Almond Stuffed aids nutrient absorption.
Improves Nutrient Absorption in Spanish Olives, Almond Stuffed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Olives, Almond Stuffed helps balance pH levels.
Balances pH Levels in Spanish Olives, Almond Stuffed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Olives, Almond Stuffed supports bone health.
Supports Bone Health in Spanish Olives, Almond Stuffed helps retain calcium and prevent the loss of bone density over time.
How to burn 216 calories?
The amount of exercise required to burn off 100 g as drained Spanish Olives, Almond Stuffed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.