Spanish Queen Olives, Extra Large
Waitrose
3.49
% from protein13.15
% from carbs13.15
% from fatNutrition Facts
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Spanish Queen Olives, Extra Large Nutrients FAQs
Nutrients
- Spanish Queen Olives, Extra Large has 2000mg of Sodium, Na.
What is the calorie content of Spanish Queen Olives, Extra Large?
A typical serving 100 g (100 grams) of Spanish Queen Olives, Extra Large contains approximately 152 calories.
You can check the exact calorie content by logging Spanish Queen Olives, Extra Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Queen Olives, Extra Large have?
The amount of fat in Spanish Queen Olives, Extra Large depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spanish Queen Olives, Extra Large contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Queen Olives, Extra Large have?
The protein content in Spanish Queen Olives, Extra Large depends on the ingredients exists in it. On average, 100 g (100 grams) of Spanish Queen Olives, Extra Large contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Queen Olives, Extra Large, Download Nutribit app for healthier you!
How much sugar does a Spanish Queen Olives, Extra Large have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Queen Olives, Extra Large.
How Much carbohydrates (carbs) is in Spanish Queen Olives, Extra Large?
The amount of carbohydrates (carbs) in Spanish Queen Olives, Extra Large depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Queen Olives, Extra Large.
How Much Fiber is in Spanish Queen Olives, Extra Large?
Spanish Queen Olives, Extra Large contains approximately 2.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Queen Olives, Extra Large for healthier you!
What vitamins and minerals are in a Spanish Queen Olives, Extra Large?
Spanish Queen Olives, Extra Large contains following minerals:
General
Does Spanish Queen Olives, Extra Large contain caffeine?
Spanish Queen Olives, Extra Large does not contain any caffeine.
Does Spanish Queen Olives, Extra Large contain alcohol?
Spanish Queen Olives, Extra Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Queen Olives, Extra Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Queen Olives, Extra Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Queen Olives, Extra Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Queen Olives, Extra Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Queen Olives, Extra Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Queen Olives, Extra Large for free?
Yes! Since Spanish Queen Olives, Extra Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Queen Olives, Extra Large with water tracking feature?
Nutribit automatically calculates the water content of Spanish Queen Olives, Extra Large and adds it to your daily hydration log. Simply log Spanish Queen Olives, Extra Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Queen Olives, Extra Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Queen Olives, Extra Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Queen Olives, Extra Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Queen Olives, Extra Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Queen Olives, Extra Large
Sodium, Na in Spanish Queen Olives, Extra Large supports fluid balance.
Maintains Fluid Balance in Spanish Queen Olives, Extra Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Queen Olives, Extra Large supports nerve function.
Supports Nerve Function in Spanish Queen Olives, Extra Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Queen Olives, Extra Large helps regulate blood pressure.
Regulates Blood Pressure in Spanish Queen Olives, Extra Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Queen Olives, Extra Large supports muscle function.
Aids Muscle Function in Spanish Queen Olives, Extra Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Queen Olives, Extra Large aids nutrient absorption.
Improves Nutrient Absorption in Spanish Queen Olives, Extra Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Queen Olives, Extra Large helps balance pH levels.
Balances pH Levels in Spanish Queen Olives, Extra Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Queen Olives, Extra Large supports bone health.
Supports Bone Health in Spanish Queen Olives, Extra Large helps retain calcium and prevent the loss of bone density over time.
How to burn 152 calories?
The amount of exercise required to burn off 100 g Spanish Queen Olives, Extra Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.