Spanish Stuffed Olives
Waitrose
3.29
% from protein1.53
% from carbs1.53
% from fatNutrition Facts
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Spanish Stuffed Olives Nutrients FAQs
Nutrients
- Spanish Stuffed Olives has 1120mg of Sodium, Na.
What is the calorie content of Spanish Stuffed Olives?
A typical serving 100 g as drained (100 grams) of Spanish Stuffed Olives contains approximately 185 calories.
You can check the exact calorie content by logging Spanish Stuffed Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Stuffed Olives have?
The amount of fat in Spanish Stuffed Olives depends on the ingredients and preparation method. On average, one serving 100 g as drained (100 grams) of Spanish Stuffed Olives contains approximately 19.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Stuffed Olives have?
The protein content in Spanish Stuffed Olives depends on the ingredients exists in it. On average, 100 g as drained (100 grams) of Spanish Stuffed Olives contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Stuffed Olives, Download Nutribit app for healthier you!
How much sugar does a Spanish Stuffed Olives have?
On average, 100 g as drained (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Stuffed Olives.
How Much carbohydrates (carbs) is in Spanish Stuffed Olives?
The amount of carbohydrates (carbs) in Spanish Stuffed Olives depends on its serving size and preparation. On average, 100 g as drained (100 grams) contains about 0.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Stuffed Olives.
How Much Fiber is in Spanish Stuffed Olives?
Spanish Stuffed Olives contains approximately 2.7 grams of fiber in 100 g as drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Stuffed Olives for healthier you!
What vitamins and minerals are in a Spanish Stuffed Olives?
Spanish Stuffed Olives contains following minerals:
General
Does Spanish Stuffed Olives contain caffeine?
Spanish Stuffed Olives does not contain any caffeine.
Does Spanish Stuffed Olives contain alcohol?
Spanish Stuffed Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Stuffed Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Stuffed Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Stuffed Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Stuffed Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Stuffed Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Stuffed Olives for free?
Yes absolutely, Since Spanish Stuffed Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Stuffed Olives with water tracking feature?
Spanish Stuffed Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spanish Stuffed Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Stuffed Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Stuffed Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Stuffed Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Stuffed Olives
Sodium, Na in Spanish Stuffed Olives supports fluid balance.
Maintains Fluid Balance in Spanish Stuffed Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Stuffed Olives supports nerve function.
Supports Nerve Function in Spanish Stuffed Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Stuffed Olives helps regulate blood pressure.
Regulates Blood Pressure in Spanish Stuffed Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Stuffed Olives supports muscle function.
Aids Muscle Function in Spanish Stuffed Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Stuffed Olives aids nutrient absorption.
Improves Nutrient Absorption in Spanish Stuffed Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Stuffed Olives helps balance pH levels.
Balances pH Levels in Spanish Stuffed Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Stuffed Olives supports bone health.
Supports Bone Health in Spanish Stuffed Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 100 g as drained Spanish Stuffed Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.