Tuna & Crackers Snack Pack, Mayonnaise & Corn
Woolworths
32.62
% from protein33.04
% from carbs33.04
% from fatNutrition Facts
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Tuna & Crackers Snack Pack, Mayonnaise & Corn Nutrients FAQs
Nutrients
- Tuna & Crackers Snack Pack, Mayonnaise & Corn has 410mg of Sodium, Na.
What is the calorie content of Tuna & Crackers Snack Pack, Mayonnaise & Corn?
A typical serving 1 serving (112 grams) of Tuna & Crackers Snack Pack, Mayonnaise & Corn contains approximately 192 calories.
You can check the exact calorie content by logging Tuna & Crackers Snack Pack, Mayonnaise & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Crackers Snack Pack, Mayonnaise & Corn have?
The amount of fat in Tuna & Crackers Snack Pack, Mayonnaise & Corn depends on the ingredients and preparation method. On average, one serving 1 serving (112 grams) of Tuna & Crackers Snack Pack, Mayonnaise & Corn contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Crackers Snack Pack, Mayonnaise & Corn have?
The protein content in Tuna & Crackers Snack Pack, Mayonnaise & Corn depends on the ingredients exists in it. On average, 1 serving (112 grams) of Tuna & Crackers Snack Pack, Mayonnaise & Corn contains approximately 15.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Crackers Snack Pack, Mayonnaise & Corn, Download Nutribit app for healthier you!
How much sugar does a Tuna & Crackers Snack Pack, Mayonnaise & Corn have?
On average, 1 serving (112 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Crackers Snack Pack, Mayonnaise & Corn.
How Much carbohydrates (carbs) is in Tuna & Crackers Snack Pack, Mayonnaise & Corn?
The amount of carbohydrates (carbs) in Tuna & Crackers Snack Pack, Mayonnaise & Corn depends on its serving size and preparation. On average, 1 serving (112 grams) contains about 15.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Crackers Snack Pack, Mayonnaise & Corn.
How Much Fiber is in Tuna & Crackers Snack Pack, Mayonnaise & Corn?
Tuna & Crackers Snack Pack, Mayonnaise & Corn contains approximately 0 grams of fiber in 1 serving (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Crackers Snack Pack, Mayonnaise & Corn for healthier you!
What vitamins and minerals are in a Tuna & Crackers Snack Pack, Mayonnaise & Corn?
Tuna & Crackers Snack Pack, Mayonnaise & Corn contains following minerals:
General
Does Tuna & Crackers Snack Pack, Mayonnaise & Corn contain caffeine?
Tuna & Crackers Snack Pack, Mayonnaise & Corn does not contain any caffeine.
Does Tuna & Crackers Snack Pack, Mayonnaise & Corn contain alcohol?
Tuna & Crackers Snack Pack, Mayonnaise & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Crackers Snack Pack, Mayonnaise & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Crackers Snack Pack, Mayonnaise & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Crackers Snack Pack, Mayonnaise & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Crackers Snack Pack, Mayonnaise & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Crackers Snack Pack, Mayonnaise & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Crackers Snack Pack, Mayonnaise & Corn for free?
Yes! Since Tuna & Crackers Snack Pack, Mayonnaise & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Crackers Snack Pack, Mayonnaise & Corn with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Crackers Snack Pack, Mayonnaise & Corn and adds it to your daily hydration log. Simply log Tuna & Crackers Snack Pack, Mayonnaise & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Crackers Snack Pack, Mayonnaise & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Crackers Snack Pack, Mayonnaise & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Crackers Snack Pack, Mayonnaise & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Crackers Snack Pack, Mayonnaise & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Crackers Snack Pack, Mayonnaise & Corn
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports building and repairing tissues.
Builds and repairs tissues in Tuna & Crackers Snack Pack, Mayonnaise & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports immune function.
Supports immune function in Tuna & Crackers Snack Pack, Mayonnaise & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Crackers Snack Pack, Mayonnaise & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn provides energy.
Provides energy in Tuna & Crackers Snack Pack, Mayonnaise & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Crackers Snack Pack, Mayonnaise & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps in weight management.
Helps in weight management in Tuna & Crackers Snack Pack, Mayonnaise & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Crackers Snack Pack, Mayonnaise & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports bone health.
Supports bone health in Tuna & Crackers Snack Pack, Mayonnaise & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Crackers Snack Pack, Mayonnaise & Corn is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Crackers Snack Pack, Mayonnaise & Corn regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports fluid balance.
Maintains Fluid Balance in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports nerve function.
Supports Nerve Function in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports muscle function.
Aids Muscle Function in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Crackers Snack Pack, Mayonnaise & Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps balance pH levels.
Balances pH Levels in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Crackers Snack Pack, Mayonnaise & Corn supports bone health.
Supports Bone Health in Tuna & Crackers Snack Pack, Mayonnaise & Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 1 serving Tuna & Crackers Snack Pack, Mayonnaise & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.