Tuna & Mayonnaise Paste

Princes

34.15

% from protein

12.07

% from carbs

12.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
176.3
% Daily value*
Total Fat 10.5 g
16.2%
Saturated 1.1 g
5.5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.5 g
1.8%
Sugars 0.4 g
0.8%
Protein 15 g
30%

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Tuna & Mayonnaise Paste Nutrients FAQs

Nutrients

What is the calorie content of Tuna & Mayonnaise Paste?

A typical serving 1 serving (100 grams) of Tuna & Mayonnaise Paste contains approximately 176 calories.

You can check the exact calorie content by logging Tuna & Mayonnaise Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna & Mayonnaise Paste have?

The amount of fat in Tuna & Mayonnaise Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tuna & Mayonnaise Paste contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna & Mayonnaise Paste have?

The protein content in Tuna & Mayonnaise Paste depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tuna & Mayonnaise Paste contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna & Mayonnaise Paste, Download Nutribit app for healthier you!

How much sugar does a Tuna & Mayonnaise Paste have?

On average, 1 serving (100 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Mayonnaise Paste.

How Much carbohydrates (carbs) is in Tuna & Mayonnaise Paste?

The amount of carbohydrates (carbs) in Tuna & Mayonnaise Paste depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna & Mayonnaise Paste.

How Much Fiber is in Tuna & Mayonnaise Paste?

Tuna & Mayonnaise Paste contains approximately 0.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Mayonnaise Paste for healthier you!

What vitamins and minerals are in a Tuna & Mayonnaise Paste?

Tuna & Mayonnaise Paste contains following minerals:

  • Tuna & Mayonnaise Paste has 320mg of Sodium, Na.

General

Does Tuna & Mayonnaise Paste contain caffeine?

Tuna & Mayonnaise Paste does not contain any caffeine.

Does Tuna & Mayonnaise Paste contain alcohol?

Tuna & Mayonnaise Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna & Mayonnaise Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Mayonnaise Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna & Mayonnaise Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna & Mayonnaise Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Mayonnaise Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna & Mayonnaise Paste for free?

Yes! Since Tuna & Mayonnaise Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna & Mayonnaise Paste with water tracking feature?

Nutribit automatically calculates the water content of Tuna & Mayonnaise Paste and adds it to your daily hydration log. Simply log Tuna & Mayonnaise Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna & Mayonnaise Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Mayonnaise Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna & Mayonnaise Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna & Mayonnaise Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna & Mayonnaise Paste

Protein in Tuna & Mayonnaise Paste supports building and repairing tissues.

Builds and repairs tissues in Tuna & Mayonnaise Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna & Mayonnaise Paste supports immune function.

Supports immune function in Tuna & Mayonnaise Paste is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna & Mayonnaise Paste helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna & Mayonnaise Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna & Mayonnaise Paste provides energy.

Provides energy in Tuna & Mayonnaise Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna & Mayonnaise Paste supports muscle growth and strength.

Supports muscle growth and strength in Tuna & Mayonnaise Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna & Mayonnaise Paste helps in weight management.

Helps in weight management in Tuna & Mayonnaise Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna & Mayonnaise Paste aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna & Mayonnaise Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna & Mayonnaise Paste supports bone health.

Supports bone health in Tuna & Mayonnaise Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna & Mayonnaise Paste improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna & Mayonnaise Paste is essential for the health and growth of hair, skin, and nails.

Protein in Tuna & Mayonnaise Paste regulates blood sugar levels.

Regulates blood sugar levels in Tuna & Mayonnaise Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 176 calories?

The amount of exercise required to burn off 1 serving Tuna & Mayonnaise Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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