Mexican Style Tortillas
Tomaro's
26.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Mexican Style Tortillas Nutrients FAQs
Nutrients
- Vitamin A:Mexican Style Tortillas has 100 IU of Vitamin A.
- Mexican Style Tortillas has 195mg of Calcium.
- Mexican Style Tortillas has 120mg of Sodium, Na.
- Mexican Style Tortillas has 1.44mg of Iron.
What is the calorie content of Mexican Style Tortillas?
A typical serving 1 tortilla (40 grams) of Mexican Style Tortillas contains approximately 60 calories.
You can check the exact calorie content by logging Mexican Style Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Tortillas have?
The amount of fat in Mexican Style Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (40 grams) of Mexican Style Tortillas contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Tortillas have?
The protein content in Mexican Style Tortillas depends on the ingredients exists in it. On average, 1 tortilla (40 grams) of Mexican Style Tortillas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Tortillas, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Tortillas have?
On average, 1 tortilla (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Tortillas.
How Much carbohydrates (carbs) is in Mexican Style Tortillas?
The amount of carbohydrates (carbs) in Mexican Style Tortillas depends on its serving size and preparation. On average, 1 tortilla (40 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Tortillas.
How Much Fiber is in Mexican Style Tortillas?
Mexican Style Tortillas contains approximately 7 grams of fiber in 1 tortilla (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Tortillas for healthier you!
What vitamins and minerals are in a Mexican Style Tortillas?
Vitamins in Mexican Style Tortillas:
Mexican Style Tortillas contains following minerals:
General
Does Mexican Style Tortillas contain caffeine?
Mexican Style Tortillas does not contain any caffeine.
Does Mexican Style Tortillas contain alcohol?
Mexican Style Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Tortillas for free?
Yes! Since Mexican Style Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Mexican Style Tortillas and adds it to your daily hydration log. Simply log Mexican Style Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Style Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Tortillas
Fiber in Mexican Style Tortillas supports digestion.
Fiber in Mexican Style Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Style Tortillas supports heart health.
Soluble fiber in Mexican Style Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Style Tortillas aids in weight management.
Fiber-rich foods in Mexican Style Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Style Tortillas regulates blood sugar.
Fiber in Mexican Style Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Style Tortillas promotes gut health.
Fiber in Mexican Style Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Style Tortillas lowers the risk of colon cancer.
A high-fiber diet from Mexican Style Tortillas is linked to a reduced risk of colon cancer.
Fiber in Mexican Style Tortillas improves skin health.
Fiber in Mexican Style Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Style Tortillas helps lower blood pressure.
Adequate fiber in Mexican Style Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Style Tortillas boosts immune function.
Fiber in Mexican Style Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Style Tortillas reduces the risk of type 2 diabetes.
Fiber in Mexican Style Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mexican Style Tortillas supports bone health.
Calcium in Mexican Style Tortillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexican Style Tortillas supports muscle function.
Calcium in Mexican Style Tortillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexican Style Tortillas supports heart health.
Calcium in Mexican Style Tortillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexican Style Tortillas supports nerve transmission.
Calcium in Mexican Style Tortillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexican Style Tortillas supports blood clotting.
Calcium in Mexican Style Tortillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexican Style Tortillas supports hormonal secretion.
Calcium in Mexican Style Tortillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexican Style Tortillas supports weight management.
Calcium in Mexican Style Tortillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexican Style Tortillas supports dental health.
Calcium in Mexican Style Tortillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexican Style Tortillas supports blood pressure regulation.
Calcium in Mexican Style Tortillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 tortilla Mexican Style Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.