Mexican Style Bowl
Boca
16.96
% from protein60.78
% from carbs60.78
% from fatNutrition Facts
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Mexican Style Bowl Nutrients FAQs
Nutrients
- Vitamin A:Mexican Style Bowl has 2250 IU of Vitamin A.
- Vitamin C:Mexican Style Bowl has 102 mg of Vitamin C.
- Mexican Style Bowl has 260mg of Calcium.
- Mexican Style Bowl has 370mg of Sodium, Na.
- Mexican Style Bowl has 2.7mg of Iron.
What is the calorie content of Mexican Style Bowl?
A typical serving 1 package (255 grams) of Mexican Style Bowl contains approximately 280 calories.
You can check the exact calorie content by logging Mexican Style Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Bowl have?
The amount of fat in Mexican Style Bowl depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Mexican Style Bowl contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Bowl have?
The protein content in Mexican Style Bowl depends on the ingredients exists in it. On average, 1 package (255 grams) of Mexican Style Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Bowl, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Bowl have?
On average, 1 package (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Bowl.
How Much carbohydrates (carbs) is in Mexican Style Bowl?
The amount of carbohydrates (carbs) in Mexican Style Bowl depends on its serving size and preparation. On average, 1 package (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Bowl.
How Much Fiber is in Mexican Style Bowl?
Mexican Style Bowl contains approximately 9 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Bowl for healthier you!
What vitamins and minerals are in a Mexican Style Bowl?
Vitamins in Mexican Style Bowl:
Mexican Style Bowl contains following minerals:
General
Does Mexican Style Bowl contain caffeine?
Mexican Style Bowl does not contain any caffeine.
Does Mexican Style Bowl contain alcohol?
Mexican Style Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Bowl for free?
Yes! Since Mexican Style Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Bowl with water tracking feature?
Nutribit automatically calculates the water content of Mexican Style Bowl and adds it to your daily hydration log. Simply log Mexican Style Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Style Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Bowl
Protein and Vitamin A in Mexican Style Bowl supports bone health.
Protein in Mexican Style Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mexican Style Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Mexican Style Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Style Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Style Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Style Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Style Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Style Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Style Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Style Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Style Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Style Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Style Bowl enhances brain function and helps improve memory and focus.
Glucose from Mexican Style Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Style Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Style Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Style Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Style Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Style Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Style Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Style Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Style Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Style Bowl supports building and repairing tissues.
Builds and repairs tissues in Mexican Style Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Style Bowl supports immune function.
Supports immune function in Mexican Style Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Style Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Style Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Style Bowl provides energy.
Provides energy in Mexican Style Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Style Bowl supports muscle growth and strength.
Supports muscle growth and strength in Mexican Style Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Style Bowl helps in weight management.
Helps in weight management in Mexican Style Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Style Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Style Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Style Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Style Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Style Bowl regulates blood sugar levels.
Regulates blood sugar levels in Mexican Style Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Style Bowl supports digestion.
Fiber in Mexican Style Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Style Bowl supports heart health.
Soluble fiber in Mexican Style Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Style Bowl aids in weight management.
Fiber-rich foods in Mexican Style Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Style Bowl regulates blood sugar.
Fiber in Mexican Style Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Style Bowl promotes gut health.
Fiber in Mexican Style Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Style Bowl lowers the risk of colon cancer.
A high-fiber diet from Mexican Style Bowl is linked to a reduced risk of colon cancer.
Fiber in Mexican Style Bowl improves skin health.
Fiber in Mexican Style Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Style Bowl helps lower blood pressure.
Adequate fiber in Mexican Style Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Style Bowl boosts immune function.
Fiber in Mexican Style Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Style Bowl reduces the risk of type 2 diabetes.
Fiber in Mexican Style Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mexican Style Bowl supports eye health.
Vitamin A in Mexican Style Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mexican Style Bowl boosts immune function.
Vitamin A in Mexican Style Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mexican Style Bowl promotes healthy skin.
Vitamin A in Mexican Style Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mexican Style Bowl enhances reproductive health.
Vitamin A in Mexican Style Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mexican Style Bowl reduces the risk of certain cancers.
Vitamin A in Mexican Style Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mexican Style Bowl promotes healthy development during pregnancy.
Vitamin A in Mexican Style Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mexican Style Bowl maintains healthy mucous membranes.
Vitamin A in Mexican Style Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mexican Style Bowl improves wound healing.
Vitamin A in Mexican Style Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mexican Style Bowl may reduce the risk of macular degeneration.
Vitamin A in Mexican Style Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mexican Style Bowl supports bone health.
Calcium in Mexican Style Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexican Style Bowl supports muscle function.
Calcium in Mexican Style Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexican Style Bowl supports heart health.
Calcium in Mexican Style Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexican Style Bowl supports nerve transmission.
Calcium in Mexican Style Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexican Style Bowl supports blood clotting.
Calcium in Mexican Style Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexican Style Bowl supports hormonal secretion.
Calcium in Mexican Style Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexican Style Bowl supports weight management.
Calcium in Mexican Style Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexican Style Bowl supports dental health.
Calcium in Mexican Style Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexican Style Bowl supports blood pressure regulation.
Calcium in Mexican Style Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mexican Style Bowl supports fluid balance.
Maintains Fluid Balance in Mexican Style Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Style Bowl supports nerve function.
Supports Nerve Function in Mexican Style Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Style Bowl helps regulate blood pressure.
Regulates Blood Pressure in Mexican Style Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Style Bowl supports muscle function.
Aids Muscle Function in Mexican Style Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Style Bowl aids nutrient absorption.
Improves Nutrient Absorption in Mexican Style Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Style Bowl helps balance pH levels.
Balances pH Levels in Mexican Style Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Style Bowl supports bone health.
Supports Bone Health in Mexican Style Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Mexican Style Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.