Organic Jumbo Brown Eggs

Nature's Yoke

Total Energy

90

kcal

4.94

% from carbs

39.51

% from protein

55.56

% from fats

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

270mg

90%

Sodium, Na

80mg

3.5%

Total Carbohydrates

1g

0.4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Jumbo Brown Eggs

A typical serving 1 egg of Organic Jumbo Brown Eggs (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Jumbo Brown Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (63 grams) of Organic Jumbo Brown Eggs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Jumbo Brown Eggs depends on the ingredients exists in it. On average, 1 egg of Organic Jumbo Brown Eggs (about 63 grams) contains approximately 8 grams of protein.

On average, 1 egg (about 63 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 63 grams) contains about 1 grams of carbohydrates.

Organic Jumbo Brown Eggs contains approximately grams of fiber in 1 egg (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 egg Organic Jumbo Brown Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.