Turkey Kiesbasa
Garrett Valley
45.28
% from protein3.77
% from carbs3.77
% from fatNutrition Facts
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Turkey Kiesbasa Nutrients FAQs
Nutrients
- Vitamin A:Turkey Kiesbasa has 300 IU of Vitamin A.
- Turkey Kiesbasa has 20mg of Calcium.
- Turkey Kiesbasa has 440mg of Sodium, Na.
- Turkey Kiesbasa has 1.08mg of Iron.
What is the calorie content of Turkey Kiesbasa?
A typical serving 2 oz (56 grams) of Turkey Kiesbasa contains approximately 110 calories.
You can check the exact calorie content by logging Turkey Kiesbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Kiesbasa have?
The amount of fat in Turkey Kiesbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Kiesbasa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Kiesbasa have?
The protein content in Turkey Kiesbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Kiesbasa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Kiesbasa, Download Nutribit app for healthier you!
How much sugar does a Turkey Kiesbasa have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Kiesbasa.
How Much carbohydrates (carbs) is in Turkey Kiesbasa?
The amount of carbohydrates (carbs) in Turkey Kiesbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Kiesbasa.
How Much Fiber is in Turkey Kiesbasa?
Turkey Kiesbasa contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Kiesbasa for healthier you!
What vitamins and minerals are in a Turkey Kiesbasa?
Vitamins in Turkey Kiesbasa:
Turkey Kiesbasa contains following minerals:
General
Does Turkey Kiesbasa contain caffeine?
Turkey Kiesbasa does not contain any caffeine.
Does Turkey Kiesbasa contain alcohol?
Turkey Kiesbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Kiesbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Kiesbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Kiesbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Kiesbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Kiesbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Kiesbasa for free?
Yes absolutely, Since Turkey Kiesbasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Kiesbasa with water tracking feature?
Turkey Kiesbasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Kiesbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Kiesbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Kiesbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Kiesbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Kiesbasa
Protein in Turkey Kiesbasa supports building and repairing tissues.
Builds and repairs tissues in Turkey Kiesbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Kiesbasa supports immune function.
Supports immune function in Turkey Kiesbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Kiesbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Kiesbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Kiesbasa provides energy.
Provides energy in Turkey Kiesbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Kiesbasa supports muscle growth and strength.
Supports muscle growth and strength in Turkey Kiesbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Kiesbasa helps in weight management.
Helps in weight management in Turkey Kiesbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Kiesbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Kiesbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Kiesbasa supports bone health.
Supports bone health in Turkey Kiesbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Kiesbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Kiesbasa is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Kiesbasa regulates blood sugar levels.
Regulates blood sugar levels in Turkey Kiesbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Kiesbasa supports fluid balance.
Maintains Fluid Balance in Turkey Kiesbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Kiesbasa supports nerve function.
Supports Nerve Function in Turkey Kiesbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Kiesbasa helps regulate blood pressure.
Regulates Blood Pressure in Turkey Kiesbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Kiesbasa supports muscle function.
Aids Muscle Function in Turkey Kiesbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Kiesbasa aids nutrient absorption.
Improves Nutrient Absorption in Turkey Kiesbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Kiesbasa helps balance pH levels.
Balances pH Levels in Turkey Kiesbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Kiesbasa supports bone health.
Supports Bone Health in Turkey Kiesbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Turkey Kiesbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.