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Ham Steak, Boneless, Sliced

Lou's Garrett Valley

100

kcal Energy

12.2%

% from carbs

69.4%

% from protein

18.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 0 g
Protein 17 g
34%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham Steak, Boneless, Sliced

Nutrients

What is the calorie content of Ham Steak, Boneless, Sliced?

A typical serving 2 oz of Ham Steak, Boneless, Sliced (56 grams) contains approximately 100 calories. You can check the exact calorie content by logging Ham Steak, Boneless, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Steak, Boneless, Sliced have?

The amount of fat in Ham Steak, Boneless, Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham Steak, Boneless, Sliced contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Steak, Boneless, Sliced have?

The protein content in Ham Steak, Boneless, Sliced depends on the ingredients exists in it. On average, 2 oz of Ham Steak, Boneless, Sliced (about 56 grams) contains approximately 17 grams of protein.

Is Ham Steak, Boneless, Sliced a good source of protein?

The protein content in Ham Steak, Boneless, Sliced depends on the ingredients exists in it. On average, 2 oz of Ham Steak, Boneless, Sliced (about 56 grams) contains approximately 17 grams of protein.

How much sugar does a Ham Steak, Boneless, Sliced have?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Steak, Boneless, Sliced contain added sugar?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Steak, Boneless, Sliced?

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Ham Steak, Boneless, Sliced?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Steak, Boneless, Sliced?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Steak, Boneless, Sliced suitable for vegans?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Boneless, Sliced contain caffeine?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Boneless, Sliced contain alcohol?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Steak, Boneless, Sliced healthier?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Steak, Boneless, Sliced in Nutribit?

Ham Steak, Boneless, Sliced contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Steak, Boneless, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak, Boneless, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Steak, Boneless, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Steak, Boneless, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak, Boneless, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Steak, Boneless, Sliced for free?

Yes absolutely, Since Ham Steak, Boneless, Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Steak, Boneless, Sliced with water tracking feature?

Ham Steak, Boneless, Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham Steak, Boneless, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak, Boneless, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Steak, Boneless, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Steak, Boneless, Sliced data can be accessed offline in the Nutribit app anytime anywhere!