Ham nugget, Black Forest Seasoned

Garrett Valley

73.28

% from protein

6.11

% from carbs

6.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Ham nugget, Black Forest Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Ham nugget, Black Forest Seasoned?

A typical serving 2 oz (56 grams) of Ham nugget, Black Forest Seasoned contains approximately 60 calories.

You can check the exact calorie content by logging Ham nugget, Black Forest Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham nugget, Black Forest Seasoned have?

The amount of fat in Ham nugget, Black Forest Seasoned depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham nugget, Black Forest Seasoned contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham nugget, Black Forest Seasoned have?

The protein content in Ham nugget, Black Forest Seasoned depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham nugget, Black Forest Seasoned contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ham nugget, Black Forest Seasoned, Download Nutribit app for healthier you!

How much sugar does a Ham nugget, Black Forest Seasoned have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham nugget, Black Forest Seasoned.

How Much carbohydrates (carbs) is in Ham nugget, Black Forest Seasoned?

The amount of carbohydrates (carbs) in Ham nugget, Black Forest Seasoned depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham nugget, Black Forest Seasoned.

How Much Fiber is in Ham nugget, Black Forest Seasoned?

Ham nugget, Black Forest Seasoned contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham nugget, Black Forest Seasoned for healthier you!

What vitamins and minerals are in a Ham nugget, Black Forest Seasoned?

Ham nugget, Black Forest Seasoned contains following minerals:

  • Ham nugget, Black Forest Seasoned has 500mg of Sodium, Na.

General

Does Ham nugget, Black Forest Seasoned contain caffeine?

Ham nugget, Black Forest Seasoned does not contain any caffeine.

Does Ham nugget, Black Forest Seasoned contain alcohol?

Ham nugget, Black Forest Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham nugget, Black Forest Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham nugget, Black Forest Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham nugget, Black Forest Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham nugget, Black Forest Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham nugget, Black Forest Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham nugget, Black Forest Seasoned for free?

Yes! Since Ham nugget, Black Forest Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham nugget, Black Forest Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Ham nugget, Black Forest Seasoned and adds it to your daily hydration log. Simply log Ham nugget, Black Forest Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham nugget, Black Forest Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham nugget, Black Forest Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham nugget, Black Forest Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham nugget, Black Forest Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham nugget, Black Forest Seasoned

Protein in Ham nugget, Black Forest Seasoned supports building and repairing tissues.

Builds and repairs tissues in Ham nugget, Black Forest Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham nugget, Black Forest Seasoned supports immune function.

Supports immune function in Ham nugget, Black Forest Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham nugget, Black Forest Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham nugget, Black Forest Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham nugget, Black Forest Seasoned provides energy.

Provides energy in Ham nugget, Black Forest Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham nugget, Black Forest Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Ham nugget, Black Forest Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham nugget, Black Forest Seasoned helps in weight management.

Helps in weight management in Ham nugget, Black Forest Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham nugget, Black Forest Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham nugget, Black Forest Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham nugget, Black Forest Seasoned supports bone health.

Supports bone health in Ham nugget, Black Forest Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham nugget, Black Forest Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Ham nugget, Black Forest Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Ham nugget, Black Forest Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Ham nugget, Black Forest Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham nugget, Black Forest Seasoned supports fluid balance.

Maintains Fluid Balance in Ham nugget, Black Forest Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham nugget, Black Forest Seasoned supports nerve function.

Supports Nerve Function in Ham nugget, Black Forest Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham nugget, Black Forest Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Ham nugget, Black Forest Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham nugget, Black Forest Seasoned supports muscle function.

Aids Muscle Function in Ham nugget, Black Forest Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham nugget, Black Forest Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Ham nugget, Black Forest Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham nugget, Black Forest Seasoned helps balance pH levels.

Balances pH Levels in Ham nugget, Black Forest Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham nugget, Black Forest Seasoned supports bone health.

Supports Bone Health in Ham nugget, Black Forest Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Ham nugget, Black Forest Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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