Pomegranate Blueberry with Dark Chocolate Chips

La Chocolat

Total Energy

160

kcal

70.44

% from carbs

12.58

% from protein

16.98

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

28g

10.2%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Blueberry with Dark Chocolate Chips

A typical serving 1 container of Pomegranate Blueberry with Dark Chocolate Chips (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomegranate Blueberry with Dark Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Pomegranate Blueberry with Dark Chocolate Chips contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Blueberry with Dark Chocolate Chips depends on the ingredients exists in it. On average, 1 container of Pomegranate Blueberry with Dark Chocolate Chips (about 150 grams) contains approximately 5 grams of protein.

On average, 1 container (about 150 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 28 grams of carbohydrates.

Pomegranate Blueberry with Dark Chocolate Chips contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Pomegranate Blueberry with Dark Chocolate Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.