Assorted Gourmet Salami

Freybe

Total Energy

290

kcal

2.97

% from carbs

26.77

% from protein

70.26

% from fats

In 75 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

990mg

43%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Gourmet Salami

A typical serving 0.2 salami of Assorted Gourmet Salami (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Gourmet Salami depends on the ingredients and preparation method. On average, one serving 0.2 salami (75 grams) of Assorted Gourmet Salami contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Gourmet Salami depends on the ingredients exists in it. On average, 0.2 salami of Assorted Gourmet Salami (about 75 grams) contains approximately 18 grams of protein.

On average, 0.2 salami (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 salami (about 75 grams) contains about 2 grams of carbohydrates.

Assorted Gourmet Salami contains approximately 1 grams of fiber in 0.2 salami (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.2 salami Assorted Gourmet Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.