Velat Salami

Freybe

28.57

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
26
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.7 g
3.5%
Trans Fats 0 g
Cholesterol 6 mg
2%
Sodium, Na 98 mg
4.3%
Protein 1.8 g
3.6%
Vitamin A 0 IU
Vitamin C 0.2 mg
Calcium 0 mg
Iron 0.1 mg

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Velat Salami Nutrients FAQs

Nutrients

What is the calorie content of Velat Salami?

A typical serving 5 slices (35 grams) of Velat Salami contains approximately 130 calories.

You can check the exact calorie content by logging Velat Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Velat Salami have?

The amount of fat in Velat Salami depends on the ingredients and preparation method. On average, one serving 5 slices (35 grams) of Velat Salami contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Velat Salami have?

The protein content in Velat Salami depends on the ingredients exists in it. On average, 5 slices (35 grams) of Velat Salami contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Velat Salami, Download Nutribit app for healthier you!

How much sugar does a Velat Salami have?

On average, 5 slices (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Velat Salami.

How Much carbohydrates (carbs) is in Velat Salami?

The amount of carbohydrates (carbs) in Velat Salami depends on its serving size and preparation. On average, 5 slices (35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Velat Salami.

How Much Fiber is in Velat Salami?

Velat Salami contains approximately 0 grams of fiber in 5 slices (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Velat Salami for healthier you!

What vitamins and minerals are in a Velat Salami?

Vitamins in Velat Salami:

  • Vitamin C:Velat Salami has 1.2 mg of Vitamin C.

Velat Salami contains following minerals:

  • Velat Salami has 490mg of Sodium, Na.
  • Velat Salami has 0.72mg of Iron.

General

Does Velat Salami contain caffeine?

Velat Salami does not contain any caffeine.

Does Velat Salami contain alcohol?

Velat Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Velat Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Velat Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Velat Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Velat Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Velat Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Velat Salami for free?

Yes absolutely, Since Velat Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Velat Salami with water tracking feature?

Velat Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Velat Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Velat Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Velat Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Velat Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Velat Salami

Protein in Velat Salami supports building and repairing tissues.

Builds and repairs tissues in Velat Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Velat Salami supports immune function.

Supports immune function in Velat Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Velat Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Velat Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Velat Salami provides energy.

Provides energy in Velat Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Velat Salami supports muscle growth and strength.

Supports muscle growth and strength in Velat Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Velat Salami helps in weight management.

Helps in weight management in Velat Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Velat Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Velat Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Velat Salami supports bone health.

Supports bone health in Velat Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Velat Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Velat Salami is essential for the health and growth of hair, skin, and nails.

Protein in Velat Salami regulates blood sugar levels.

Regulates blood sugar levels in Velat Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Velat Salami supports fluid balance.

Maintains Fluid Balance in Velat Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Velat Salami supports nerve function.

Supports Nerve Function in Velat Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Velat Salami helps regulate blood pressure.

Regulates Blood Pressure in Velat Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Velat Salami supports muscle function.

Aids Muscle Function in Velat Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Velat Salami aids nutrient absorption.

Improves Nutrient Absorption in Velat Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Velat Salami helps balance pH levels.

Balances pH Levels in Velat Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Velat Salami supports bone health.

Supports Bone Health in Velat Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 5 slices Velat Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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