Pepper Salami

Freybe

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.6 g
3%
Cholesterol 5 mg
1.7%
Sodium, Na 102 mg
4.4%
Potassium, K 30 mg
0.6%
Total Carbohydrates 0.2 g
0.1%
Protein 1.4 g
2.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2 mg
Iron 0.1 mg

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Pepper Salami Nutrients FAQs

Nutrients

What is the calorie content of Pepper Salami?

A typical serving 5 slices (30 grams) of Pepper Salami contains approximately 100 calories.

You can check the exact calorie content by logging Pepper Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Salami have?

The amount of fat in Pepper Salami depends on the ingredients and preparation method. On average, one serving 5 slices (30 grams) of Pepper Salami contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Salami have?

The protein content in Pepper Salami depends on the ingredients exists in it. On average, 5 slices (30 grams) of Pepper Salami contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Salami, Download Nutribit app for healthier you!

How much sugar does a Pepper Salami have?

On average, 5 slices (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Salami.

How Much carbohydrates (carbs) is in Pepper Salami?

The amount of carbohydrates (carbs) in Pepper Salami depends on its serving size and preparation. On average, 5 slices (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Salami.

How Much Fiber is in Pepper Salami?

Pepper Salami contains approximately 0 grams of fiber in 5 slices (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Salami for healthier you!

What vitamins and minerals are in a Pepper Salami?

Pepper Salami contains following minerals:

  • Pepper Salami has 10mg of Calcium.
  • Pepper Salami has 510mg of Sodium, Na.
  • Pepper Salami has 150mg of Potassium, K.
  • Pepper Salami has 0.5mg of Iron.

General

Does Pepper Salami contain caffeine?

Pepper Salami does not contain any caffeine.

Does Pepper Salami contain alcohol?

Pepper Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Salami for free?

Yes absolutely, Since Pepper Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Salami with water tracking feature?

Pepper Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Salami

Sodium, Na in Pepper Salami supports fluid balance.

Maintains Fluid Balance in Pepper Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Salami supports nerve function.

Supports Nerve Function in Pepper Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Salami helps regulate blood pressure.

Regulates Blood Pressure in Pepper Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Salami supports muscle function.

Aids Muscle Function in Pepper Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Salami aids nutrient absorption.

Improves Nutrient Absorption in Pepper Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Salami helps balance pH levels.

Balances pH Levels in Pepper Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Salami supports bone health.

Supports Bone Health in Pepper Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 5 slices Pepper Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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