Greek Pizza, Rustico

Delissio

Total Energy

200

kcal

48.17

% from carbs

18.85

% from protein

32.98

% from fats

In 93 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Pizza, Rustico

A typical serving 0.25 slice of Greek Pizza, Rustico (93 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Pizza, Rustico depends on the ingredients and preparation method. On average, one serving 0.25 slice (93 grams) of Greek Pizza, Rustico contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Pizza, Rustico depends on the ingredients exists in it. On average, 0.25 slice of Greek Pizza, Rustico (about 93 grams) contains approximately 9 grams of protein.

On average, 0.25 slice (about 93 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 slice (about 93 grams) contains about 23 grams of carbohydrates.

Greek Pizza, Rustico contains approximately 2 grams of fiber in 0.25 slice (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 slice Greek Pizza, Rustico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.