Rustico Pizza, Vegetable Grille
Delissio
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Rustico Pizza, Vegetable Grille Nutrients FAQs
Nutrients
- Vitamin C:Rustico Pizza, Vegetable Grille has 2.4 mg of Vitamin C.
- Rustico Pizza, Vegetable Grille has 130mg of Calcium.
- Rustico Pizza, Vegetable Grille has 480mg of Sodium, Na.
- Rustico Pizza, Vegetable Grille has 0.72mg of Iron.
What is the calorie content of Rustico Pizza, Vegetable Grille?
A typical serving 0.25 slice (96 grams) of Rustico Pizza, Vegetable Grille contains approximately 190 calories.
You can check the exact calorie content by logging Rustico Pizza, Vegetable Grille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustico Pizza, Vegetable Grille have?
The amount of fat in Rustico Pizza, Vegetable Grille depends on the ingredients and preparation method. On average, one serving 0.25 slice (96 grams) of Rustico Pizza, Vegetable Grille contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustico Pizza, Vegetable Grille have?
The protein content in Rustico Pizza, Vegetable Grille depends on the ingredients exists in it. On average, 0.25 slice (96 grams) of Rustico Pizza, Vegetable Grille contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rustico Pizza, Vegetable Grille, Download Nutribit app for healthier you!
How much sugar does a Rustico Pizza, Vegetable Grille have?
On average, 0.25 slice (96 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustico Pizza, Vegetable Grille.
How Much carbohydrates (carbs) is in Rustico Pizza, Vegetable Grille?
The amount of carbohydrates (carbs) in Rustico Pizza, Vegetable Grille depends on its serving size and preparation. On average, 0.25 slice (96 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustico Pizza, Vegetable Grille.
How Much Fiber is in Rustico Pizza, Vegetable Grille?
Rustico Pizza, Vegetable Grille contains approximately 2 grams of fiber in 0.25 slice (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustico Pizza, Vegetable Grille for healthier you!
What vitamins and minerals are in a Rustico Pizza, Vegetable Grille?
Vitamins in Rustico Pizza, Vegetable Grille:
Rustico Pizza, Vegetable Grille contains following minerals:
General
Does Rustico Pizza, Vegetable Grille contain caffeine?
Rustico Pizza, Vegetable Grille does not contain any caffeine.
Does Rustico Pizza, Vegetable Grille contain alcohol?
Rustico Pizza, Vegetable Grille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustico Pizza, Vegetable Grille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustico Pizza, Vegetable Grille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustico Pizza, Vegetable Grille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustico Pizza, Vegetable Grille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustico Pizza, Vegetable Grille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustico Pizza, Vegetable Grille for free?
Yes! Since Rustico Pizza, Vegetable Grille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustico Pizza, Vegetable Grille with water tracking feature?
Nutribit automatically calculates the water content of Rustico Pizza, Vegetable Grille and adds it to your daily hydration log. Simply log Rustico Pizza, Vegetable Grille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustico Pizza, Vegetable Grille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustico Pizza, Vegetable Grille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustico Pizza, Vegetable Grille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustico Pizza, Vegetable Grille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustico Pizza, Vegetable Grille
Protein in Rustico Pizza, Vegetable Grille supports building and repairing tissues.
Builds and repairs tissues in Rustico Pizza, Vegetable Grille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustico Pizza, Vegetable Grille supports immune function.
Supports immune function in Rustico Pizza, Vegetable Grille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustico Pizza, Vegetable Grille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustico Pizza, Vegetable Grille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustico Pizza, Vegetable Grille provides energy.
Provides energy in Rustico Pizza, Vegetable Grille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustico Pizza, Vegetable Grille supports muscle growth and strength.
Supports muscle growth and strength in Rustico Pizza, Vegetable Grille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustico Pizza, Vegetable Grille helps in weight management.
Helps in weight management in Rustico Pizza, Vegetable Grille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustico Pizza, Vegetable Grille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustico Pizza, Vegetable Grille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustico Pizza, Vegetable Grille supports bone health.
Supports bone health in Rustico Pizza, Vegetable Grille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustico Pizza, Vegetable Grille improves skin, hair, and nails.
Improves skin, hair, and nails in Rustico Pizza, Vegetable Grille is essential for the health and growth of hair, skin, and nails.
Protein in Rustico Pizza, Vegetable Grille regulates blood sugar levels.
Regulates blood sugar levels in Rustico Pizza, Vegetable Grille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rustico Pizza, Vegetable Grille supports fluid balance.
Maintains Fluid Balance in Rustico Pizza, Vegetable Grille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustico Pizza, Vegetable Grille supports nerve function.
Supports Nerve Function in Rustico Pizza, Vegetable Grille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustico Pizza, Vegetable Grille helps regulate blood pressure.
Regulates Blood Pressure in Rustico Pizza, Vegetable Grille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustico Pizza, Vegetable Grille supports muscle function.
Aids Muscle Function in Rustico Pizza, Vegetable Grille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustico Pizza, Vegetable Grille aids nutrient absorption.
Improves Nutrient Absorption in Rustico Pizza, Vegetable Grille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustico Pizza, Vegetable Grille helps balance pH levels.
Balances pH Levels in Rustico Pizza, Vegetable Grille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustico Pizza, Vegetable Grille supports bone health.
Supports Bone Health in Rustico Pizza, Vegetable Grille helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 slice Rustico Pizza, Vegetable Grille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.