Rustico Spinaci Fresca Pizza
Delissio
19.78
% from protein50.55
% from carbs50.55
% from fatNutrition Facts
More items Like Rustico Spinaci Fresca Pizza
Rustico Pizza
Delissio
Greek Pizza, Rustico
Delissio
Rustico Pizza, Supremo
Delissio
Rustico Pizza, Quattro Formaggi
Delissio
Rustico Pizza, Vegetable Grille
Delissio
Rustico, Funghi
Delissio
Rustico, Pepperoni Diavolo
Delissio
Pizza Spinaci
Dr. Oetker
Canadian Pizza
Delissio
Spinaci Alfredo Pizza
Pizza Oggi
Spinaci Carci Pizza
Vegetarian, High in fiber, moderate fat
Butter Chicken Pizza
Delissio
Cheese Stuffed Pizza
Delissio
Crispy Pan Pizza
Delissio
Bacon Fumoso Pizza
Delissio
Mini Pizza, Pepperoni
Delissio
Pizza, Chicken Parmesan
Delissio
Canadian Pizza, Rising Crust
Delissio
Crispy Pan Pepperoni Pizza
Delissio
Hawaiian Crispy Pan Pizza
Delissio
Garlic Bread Pizza, Pepperoni
Delissio
Pepperoni Crispy Pan Pizza
Delissio
Pizza, Hawaiian, Rising Crust
Delissio
Rustico Spinaci Fresca Pizza Nutrients FAQs
Nutrients
- Vitamin C:Rustico Spinaci Fresca Pizza has 9 mg of Vitamin C.
- Rustico Spinaci Fresca Pizza has 130mg of Calcium.
- Rustico Spinaci Fresca Pizza has 450mg of Sodium, Na.
- Rustico Spinaci Fresca Pizza has 1.44mg of Iron.
What is the calorie content of Rustico Spinaci Fresca Pizza?
A typical serving 0.25 pizza (90 grams) of Rustico Spinaci Fresca Pizza contains approximately 190 calories.
You can check the exact calorie content by logging Rustico Spinaci Fresca Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustico Spinaci Fresca Pizza have?
The amount of fat in Rustico Spinaci Fresca Pizza depends on the ingredients and preparation method. On average, one serving 0.25 pizza (90 grams) of Rustico Spinaci Fresca Pizza contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustico Spinaci Fresca Pizza have?
The protein content in Rustico Spinaci Fresca Pizza depends on the ingredients exists in it. On average, 0.25 pizza (90 grams) of Rustico Spinaci Fresca Pizza contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rustico Spinaci Fresca Pizza, Download Nutribit app for healthier you!
How much sugar does a Rustico Spinaci Fresca Pizza have?
On average, 0.25 pizza (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustico Spinaci Fresca Pizza.
How Much carbohydrates (carbs) is in Rustico Spinaci Fresca Pizza?
The amount of carbohydrates (carbs) in Rustico Spinaci Fresca Pizza depends on its serving size and preparation. On average, 0.25 pizza (90 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustico Spinaci Fresca Pizza.
How Much Fiber is in Rustico Spinaci Fresca Pizza?
Rustico Spinaci Fresca Pizza contains approximately 2 grams of fiber in 0.25 pizza (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustico Spinaci Fresca Pizza for healthier you!
What vitamins and minerals are in a Rustico Spinaci Fresca Pizza?
Vitamins in Rustico Spinaci Fresca Pizza:
Rustico Spinaci Fresca Pizza contains following minerals:
General
Does Rustico Spinaci Fresca Pizza contain caffeine?
Rustico Spinaci Fresca Pizza does not contain any caffeine.
Does Rustico Spinaci Fresca Pizza contain alcohol?
Rustico Spinaci Fresca Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustico Spinaci Fresca Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustico Spinaci Fresca Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustico Spinaci Fresca Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustico Spinaci Fresca Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustico Spinaci Fresca Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustico Spinaci Fresca Pizza for free?
Yes! Since Rustico Spinaci Fresca Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustico Spinaci Fresca Pizza with water tracking feature?
Nutribit automatically calculates the water content of Rustico Spinaci Fresca Pizza and adds it to your daily hydration log. Simply log Rustico Spinaci Fresca Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustico Spinaci Fresca Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustico Spinaci Fresca Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustico Spinaci Fresca Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustico Spinaci Fresca Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustico Spinaci Fresca Pizza
Protein in Rustico Spinaci Fresca Pizza supports building and repairing tissues.
Builds and repairs tissues in Rustico Spinaci Fresca Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustico Spinaci Fresca Pizza supports immune function.
Supports immune function in Rustico Spinaci Fresca Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustico Spinaci Fresca Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustico Spinaci Fresca Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustico Spinaci Fresca Pizza provides energy.
Provides energy in Rustico Spinaci Fresca Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustico Spinaci Fresca Pizza supports muscle growth and strength.
Supports muscle growth and strength in Rustico Spinaci Fresca Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustico Spinaci Fresca Pizza helps in weight management.
Helps in weight management in Rustico Spinaci Fresca Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustico Spinaci Fresca Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustico Spinaci Fresca Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustico Spinaci Fresca Pizza supports bone health.
Supports bone health in Rustico Spinaci Fresca Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustico Spinaci Fresca Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Rustico Spinaci Fresca Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Rustico Spinaci Fresca Pizza regulates blood sugar levels.
Regulates blood sugar levels in Rustico Spinaci Fresca Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rustico Spinaci Fresca Pizza supports fluid balance.
Maintains Fluid Balance in Rustico Spinaci Fresca Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustico Spinaci Fresca Pizza supports nerve function.
Supports Nerve Function in Rustico Spinaci Fresca Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustico Spinaci Fresca Pizza helps regulate blood pressure.
Regulates Blood Pressure in Rustico Spinaci Fresca Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustico Spinaci Fresca Pizza supports muscle function.
Aids Muscle Function in Rustico Spinaci Fresca Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustico Spinaci Fresca Pizza aids nutrient absorption.
Improves Nutrient Absorption in Rustico Spinaci Fresca Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustico Spinaci Fresca Pizza helps balance pH levels.
Balances pH Levels in Rustico Spinaci Fresca Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustico Spinaci Fresca Pizza supports bone health.
Supports Bone Health in Rustico Spinaci Fresca Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 pizza Rustico Spinaci Fresca Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.