Sausage, Irish-Style Bangers

Amylu

Total Energy

180

kcal

11.19

% from carbs

19.58

% from protein

69.23

% from fats

In 56 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

430mg

18.7%



Total Carbohydrates

4g

1.5%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Irish-Style Bangers

A typical serving 1 link of Sausage, Irish-Style Bangers (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Irish-Style Bangers depends on the ingredients and preparation method. On average, one serving 1 link (56 grams) of Sausage, Irish-Style Bangers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Irish-Style Bangers depends on the ingredients exists in it. On average, 1 link of Sausage, Irish-Style Bangers (about 56 grams) contains approximately 7 grams of protein.

On average, 1 link (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 56 grams) contains about 4 grams of carbohydrates.

Sausage, Irish-Style Bangers contains approximately 0 grams of fiber in 1 link (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 link Sausage, Irish-Style Bangers

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.