Pesto and Lemon Zest Ravioli

Pacific Coast Selections

23.3

% from protein

67.96

% from carbs

67.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
51.4
% Daily value*
Total Fat 0.6 g
0.9%
Cholesterol 10 mg
3.3%
Sodium, Na 94.3 mg
4.1%
Potassium, K 53.7 mg
1.1%
Total Carbohydrates 10 g
3.6%
Fiber 1.1 g
4.1%
Protein 3.4 g
6.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 37.1 mg
Iron 0.3 mg
Sugars, added 0 g

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Pesto and Lemon Zest Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Pesto and Lemon Zest Ravioli?

A typical serving 3.5 oz (100 grams) of Pesto and Lemon Zest Ravioli contains approximately 180 calories.

You can check the exact calorie content by logging Pesto and Lemon Zest Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto and Lemon Zest Ravioli have?

The amount of fat in Pesto and Lemon Zest Ravioli depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Pesto and Lemon Zest Ravioli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto and Lemon Zest Ravioli have?

The protein content in Pesto and Lemon Zest Ravioli depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Pesto and Lemon Zest Ravioli contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto and Lemon Zest Ravioli, Download Nutribit app for healthier you!

How much sugar does a Pesto and Lemon Zest Ravioli have?

On average, 3.5 oz (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto and Lemon Zest Ravioli.

How Much carbohydrates (carbs) is in Pesto and Lemon Zest Ravioli?

The amount of carbohydrates (carbs) in Pesto and Lemon Zest Ravioli depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto and Lemon Zest Ravioli.

How Much Fiber is in Pesto and Lemon Zest Ravioli?

Pesto and Lemon Zest Ravioli contains approximately 4 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto and Lemon Zest Ravioli for healthier you!

What vitamins and minerals are in a Pesto and Lemon Zest Ravioli?

Pesto and Lemon Zest Ravioli contains following minerals:

  • Pesto and Lemon Zest Ravioli has 130mg of Calcium.
  • Pesto and Lemon Zest Ravioli has 330mg of Sodium, Na.
  • Pesto and Lemon Zest Ravioli has 188mg of Potassium, K.
  • Pesto and Lemon Zest Ravioli has 1.08mg of Iron.

General

Does Pesto and Lemon Zest Ravioli contain caffeine?

Pesto and Lemon Zest Ravioli does not contain any caffeine.

Does Pesto and Lemon Zest Ravioli contain alcohol?

Pesto and Lemon Zest Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto and Lemon Zest Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto and Lemon Zest Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto and Lemon Zest Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto and Lemon Zest Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto and Lemon Zest Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto and Lemon Zest Ravioli for free?

Yes absolutely, Since Pesto and Lemon Zest Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto and Lemon Zest Ravioli with water tracking feature?

Pesto and Lemon Zest Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pesto and Lemon Zest Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto and Lemon Zest Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto and Lemon Zest Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto and Lemon Zest Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto and Lemon Zest Ravioli

Protein in Pesto and Lemon Zest Ravioli supports building and repairing tissues.

Builds and repairs tissues in Pesto and Lemon Zest Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto and Lemon Zest Ravioli supports immune function.

Supports immune function in Pesto and Lemon Zest Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto and Lemon Zest Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto and Lemon Zest Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto and Lemon Zest Ravioli provides energy.

Provides energy in Pesto and Lemon Zest Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto and Lemon Zest Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Pesto and Lemon Zest Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto and Lemon Zest Ravioli helps in weight management.

Helps in weight management in Pesto and Lemon Zest Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto and Lemon Zest Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto and Lemon Zest Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto and Lemon Zest Ravioli supports bone health.

Supports bone health in Pesto and Lemon Zest Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto and Lemon Zest Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto and Lemon Zest Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Pesto and Lemon Zest Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Pesto and Lemon Zest Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3.5 oz Pesto and Lemon Zest Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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