Pesto, Fresh Basil
Pacific Coast Selections
5.22
% from protein8.7
% from carbs8.7
% from fatNutrition Facts
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Pesto, Fresh Basil Nutrients FAQs
Nutrients
- Pesto, Fresh Basil has 104mg of Calcium.
- Pesto, Fresh Basil has 410mg of Sodium, Na.
- Pesto, Fresh Basil has 94mg of Potassium, K.
What is the calorie content of Pesto, Fresh Basil?
A typical serving 0.25 cup (60 grams) of Pesto, Fresh Basil contains approximately 230 calories.
You can check the exact calorie content by logging Pesto, Fresh Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto, Fresh Basil have?
The amount of fat in Pesto, Fresh Basil depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pesto, Fresh Basil contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto, Fresh Basil have?
The protein content in Pesto, Fresh Basil depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Pesto, Fresh Basil contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto, Fresh Basil, Download Nutribit app for healthier you!
How much sugar does a Pesto, Fresh Basil have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto, Fresh Basil.
How Much carbohydrates (carbs) is in Pesto, Fresh Basil?
The amount of carbohydrates (carbs) in Pesto, Fresh Basil depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto, Fresh Basil.
How Much Fiber is in Pesto, Fresh Basil?
Pesto, Fresh Basil contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto, Fresh Basil for healthier you!
What vitamins and minerals are in a Pesto, Fresh Basil?
Pesto, Fresh Basil contains following minerals:
General
Does Pesto, Fresh Basil contain caffeine?
Pesto, Fresh Basil does not contain any caffeine.
Does Pesto, Fresh Basil contain alcohol?
Pesto, Fresh Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto, Fresh Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto, Fresh Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto, Fresh Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto, Fresh Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto, Fresh Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto, Fresh Basil for free?
Yes absolutely, Since Pesto, Fresh Basil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto, Fresh Basil with water tracking feature?
Pesto, Fresh Basil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto, Fresh Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto, Fresh Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto, Fresh Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto, Fresh Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto, Fresh Basil
Sodium, Na in Pesto, Fresh Basil supports fluid balance.
Maintains Fluid Balance in Pesto, Fresh Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto, Fresh Basil supports nerve function.
Supports Nerve Function in Pesto, Fresh Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto, Fresh Basil helps regulate blood pressure.
Regulates Blood Pressure in Pesto, Fresh Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto, Fresh Basil supports muscle function.
Aids Muscle Function in Pesto, Fresh Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto, Fresh Basil aids nutrient absorption.
Improves Nutrient Absorption in Pesto, Fresh Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto, Fresh Basil helps balance pH levels.
Balances pH Levels in Pesto, Fresh Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto, Fresh Basil supports bone health.
Supports Bone Health in Pesto, Fresh Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.25 cup Pesto, Fresh Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.