Ravioli, Three Cheese & Spinach

Pacific Coast Selections

Total Energy

260

kcal

69.23

% from carbs

16.92

% from protein

13.85

% from fats

In 115 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

2g


Cholesterol

55mg

18.3%


Sodium, Na

490mg

21.3%



Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Three Cheese & Spinach

A typical serving 1 cup of Ravioli, Three Cheese & Spinach (115 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Three Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Ravioli, Three Cheese & Spinach contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Three Cheese & Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Three Cheese & Spinach (about 115 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 115 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 45 grams of carbohydrates.

Ravioli, Three Cheese & Spinach contains approximately 2 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Ravioli, Three Cheese & Spinach

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.