Ravioli, Three Cheese & Spinach
Pacific Coast Selections
16.92
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Ravioli, Three Cheese & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Three Cheese & Spinach has 300 IU of Vitamin A.
- Ravioli, Three Cheese & Spinach has 78mg of Calcium.
- Ravioli, Three Cheese & Spinach has 490mg of Sodium, Na.
- Ravioli, Three Cheese & Spinach has 3.6mg of Iron.
What is the calorie content of Ravioli, Three Cheese & Spinach?
A typical serving 1 cup (115 grams) of Ravioli, Three Cheese & Spinach contains approximately 260 calories.
You can check the exact calorie content by logging Ravioli, Three Cheese & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Three Cheese & Spinach have?
The amount of fat in Ravioli, Three Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Ravioli, Three Cheese & Spinach contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Three Cheese & Spinach have?
The protein content in Ravioli, Three Cheese & Spinach depends on the ingredients exists in it. On average, 1 cup (115 grams) of Ravioli, Three Cheese & Spinach contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Three Cheese & Spinach, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Three Cheese & Spinach have?
On average, 1 cup (115 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Three Cheese & Spinach.
How Much carbohydrates (carbs) is in Ravioli, Three Cheese & Spinach?
The amount of carbohydrates (carbs) in Ravioli, Three Cheese & Spinach depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Three Cheese & Spinach.
How Much Fiber is in Ravioli, Three Cheese & Spinach?
Ravioli, Three Cheese & Spinach contains approximately 2 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Three Cheese & Spinach for healthier you!
What vitamins and minerals are in a Ravioli, Three Cheese & Spinach?
Vitamins in Ravioli, Three Cheese & Spinach:
Ravioli, Three Cheese & Spinach contains following minerals:
General
Does Ravioli, Three Cheese & Spinach contain caffeine?
Ravioli, Three Cheese & Spinach does not contain any caffeine.
Does Ravioli, Three Cheese & Spinach contain alcohol?
Ravioli, Three Cheese & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Three Cheese & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Three Cheese & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Three Cheese & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Three Cheese & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Three Cheese & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Three Cheese & Spinach for free?
Yes! Since Ravioli, Three Cheese & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Three Cheese & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Three Cheese & Spinach and adds it to your daily hydration log. Simply log Ravioli, Three Cheese & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Three Cheese & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Three Cheese & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Three Cheese & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Three Cheese & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Three Cheese & Spinach
Total Carbohydrates in Ravioli, Three Cheese & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Three Cheese & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Three Cheese & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Three Cheese & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Three Cheese & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Three Cheese & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Three Cheese & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Three Cheese & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Three Cheese & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Three Cheese & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Three Cheese & Spinach enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Three Cheese & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Three Cheese & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Three Cheese & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Three Cheese & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Three Cheese & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Three Cheese & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Three Cheese & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Three Cheese & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Three Cheese & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Three Cheese & Spinach supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Three Cheese & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Three Cheese & Spinach supports immune function.
Supports immune function in Ravioli, Three Cheese & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Three Cheese & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Three Cheese & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Three Cheese & Spinach provides energy.
Provides energy in Ravioli, Three Cheese & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Three Cheese & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Three Cheese & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Three Cheese & Spinach helps in weight management.
Helps in weight management in Ravioli, Three Cheese & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Three Cheese & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Three Cheese & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Three Cheese & Spinach supports bone health.
Supports bone health in Ravioli, Three Cheese & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Three Cheese & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Three Cheese & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Three Cheese & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Three Cheese & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Three Cheese & Spinach supports fluid balance.
Maintains Fluid Balance in Ravioli, Three Cheese & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Three Cheese & Spinach supports nerve function.
Supports Nerve Function in Ravioli, Three Cheese & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Three Cheese & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Three Cheese & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Three Cheese & Spinach supports muscle function.
Aids Muscle Function in Ravioli, Three Cheese & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Three Cheese & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Three Cheese & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Three Cheese & Spinach helps balance pH levels.
Balances pH Levels in Ravioli, Three Cheese & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Three Cheese & Spinach supports bone health.
Supports Bone Health in Ravioli, Three Cheese & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Ravioli, Three Cheese & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.