Mixies Cherry Fizz Vanilla Greek Yogurt

Ehrmann

Total Energy

150

kcal

67.53

% from carbs

20.78

% from protein

11.69

% from fats

In 135 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

26g

9.5%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixies Cherry Fizz Vanilla Greek Yogurt

A typical serving 1 container of Mixies Cherry Fizz Vanilla Greek Yogurt (135 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixies Cherry Fizz Vanilla Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Mixies Cherry Fizz Vanilla Greek Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixies Cherry Fizz Vanilla Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Mixies Cherry Fizz Vanilla Greek Yogurt (about 135 grams) contains approximately 8 grams of protein.

On average, 1 container (about 135 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 135 grams) contains about 26 grams of carbohydrates.

Mixies Cherry Fizz Vanilla Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Mixies Cherry Fizz Vanilla Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.