Pastry, Greek Cherry Yogurt
Einstein Bros. Bagels
7.41
% from protein49.74
% from carbs49.74
% from fatNutrition Facts
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Pastry, Greek Cherry Yogurt Nutrients FAQs
Nutrients
- Pastry, Greek Cherry Yogurt has 300mg of Sodium, Na.
What is the calorie content of Pastry, Greek Cherry Yogurt?
A typical serving 3.8 oz (108 grams) of Pastry, Greek Cherry Yogurt contains approximately 380 calories.
You can check the exact calorie content by logging Pastry, Greek Cherry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastry, Greek Cherry Yogurt have?
The amount of fat in Pastry, Greek Cherry Yogurt depends on the ingredients and preparation method. On average, one serving 3.8 oz (108 grams) of Pastry, Greek Cherry Yogurt contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastry, Greek Cherry Yogurt have?
The protein content in Pastry, Greek Cherry Yogurt depends on the ingredients exists in it. On average, 3.8 oz (108 grams) of Pastry, Greek Cherry Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pastry, Greek Cherry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Pastry, Greek Cherry Yogurt have?
On average, 3.8 oz (108 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastry, Greek Cherry Yogurt.
How Much carbohydrates (carbs) is in Pastry, Greek Cherry Yogurt?
The amount of carbohydrates (carbs) in Pastry, Greek Cherry Yogurt depends on its serving size and preparation. On average, 3.8 oz (108 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastry, Greek Cherry Yogurt.
How Much Fiber is in Pastry, Greek Cherry Yogurt?
Pastry, Greek Cherry Yogurt contains approximately 1 grams of fiber in 3.8 oz (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastry, Greek Cherry Yogurt for healthier you!
What vitamins and minerals are in a Pastry, Greek Cherry Yogurt?
Pastry, Greek Cherry Yogurt contains following minerals:
General
Does Pastry, Greek Cherry Yogurt contain caffeine?
Pastry, Greek Cherry Yogurt does not contain any caffeine.
Does Pastry, Greek Cherry Yogurt contain alcohol?
Pastry, Greek Cherry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastry, Greek Cherry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry, Greek Cherry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastry, Greek Cherry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastry, Greek Cherry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry, Greek Cherry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastry, Greek Cherry Yogurt for free?
Yes! Since Pastry, Greek Cherry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastry, Greek Cherry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Pastry, Greek Cherry Yogurt and adds it to your daily hydration log. Simply log Pastry, Greek Cherry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastry, Greek Cherry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastry, Greek Cherry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastry, Greek Cherry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastry, Greek Cherry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastry, Greek Cherry Yogurt
Total Carbohydrates in Pastry, Greek Cherry Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastry, Greek Cherry Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastry, Greek Cherry Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastry, Greek Cherry Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastry, Greek Cherry Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastry, Greek Cherry Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastry, Greek Cherry Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastry, Greek Cherry Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastry, Greek Cherry Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastry, Greek Cherry Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastry, Greek Cherry Yogurt enhances brain function and helps improve memory and focus.
Glucose from Pastry, Greek Cherry Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastry, Greek Cherry Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastry, Greek Cherry Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastry, Greek Cherry Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastry, Greek Cherry Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastry, Greek Cherry Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastry, Greek Cherry Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastry, Greek Cherry Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastry, Greek Cherry Yogurt, help regulate blood pressure and reduce hypertension risk.
How to burn 380 calories?
The amount of exercise required to burn off 3.8 oz Pastry, Greek Cherry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.