Fruyo Greek Yogurt, Cherry
Fage
38.89
% from protein61.11
% from carbs61.11
% from fatNutrition Facts
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Fruyo Greek Yogurt, Cherry Nutrients FAQs
Nutrients
- Fruyo Greek Yogurt, Cherry has 195mg of Calcium.
- Fruyo Greek Yogurt, Cherry has 50mg of Sodium, Na.
What is the calorie content of Fruyo Greek Yogurt, Cherry?
A typical serving 1 container (170 grams) of Fruyo Greek Yogurt, Cherry contains approximately 140 calories.
You can check the exact calorie content by logging Fruyo Greek Yogurt, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruyo Greek Yogurt, Cherry have?
The amount of fat in Fruyo Greek Yogurt, Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fruyo Greek Yogurt, Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruyo Greek Yogurt, Cherry have?
The protein content in Fruyo Greek Yogurt, Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Fruyo Greek Yogurt, Cherry contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fruyo Greek Yogurt, Cherry, Download Nutribit app for healthier you!
How much sugar does a Fruyo Greek Yogurt, Cherry have?
On average, 1 container (170 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruyo Greek Yogurt, Cherry.
How Much carbohydrates (carbs) is in Fruyo Greek Yogurt, Cherry?
The amount of carbohydrates (carbs) in Fruyo Greek Yogurt, Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruyo Greek Yogurt, Cherry.
How Much Fiber is in Fruyo Greek Yogurt, Cherry?
Fruyo Greek Yogurt, Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruyo Greek Yogurt, Cherry for healthier you!
What vitamins and minerals are in a Fruyo Greek Yogurt, Cherry?
Fruyo Greek Yogurt, Cherry contains following minerals:
General
Does Fruyo Greek Yogurt, Cherry contain caffeine?
Fruyo Greek Yogurt, Cherry does not contain any caffeine.
Does Fruyo Greek Yogurt, Cherry contain alcohol?
Fruyo Greek Yogurt, Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruyo Greek Yogurt, Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruyo Greek Yogurt, Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruyo Greek Yogurt, Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruyo Greek Yogurt, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruyo Greek Yogurt, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruyo Greek Yogurt, Cherry for free?
Yes! Since Fruyo Greek Yogurt, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruyo Greek Yogurt, Cherry with water tracking feature?
Nutribit automatically calculates the water content of Fruyo Greek Yogurt, Cherry and adds it to your daily hydration log. Simply log Fruyo Greek Yogurt, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruyo Greek Yogurt, Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruyo Greek Yogurt, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruyo Greek Yogurt, Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruyo Greek Yogurt, Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruyo Greek Yogurt, Cherry
Protein in Fruyo Greek Yogurt, Cherry supports building and repairing tissues.
Builds and repairs tissues in Fruyo Greek Yogurt, Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruyo Greek Yogurt, Cherry supports immune function.
Supports immune function in Fruyo Greek Yogurt, Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruyo Greek Yogurt, Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruyo Greek Yogurt, Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruyo Greek Yogurt, Cherry provides energy.
Provides energy in Fruyo Greek Yogurt, Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruyo Greek Yogurt, Cherry supports muscle growth and strength.
Supports muscle growth and strength in Fruyo Greek Yogurt, Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruyo Greek Yogurt, Cherry helps in weight management.
Helps in weight management in Fruyo Greek Yogurt, Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruyo Greek Yogurt, Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruyo Greek Yogurt, Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruyo Greek Yogurt, Cherry supports bone health.
Supports bone health in Fruyo Greek Yogurt, Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruyo Greek Yogurt, Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Fruyo Greek Yogurt, Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Fruyo Greek Yogurt, Cherry regulates blood sugar levels.
Regulates blood sugar levels in Fruyo Greek Yogurt, Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruyo Greek Yogurt, Cherry supports bone health.
Calcium in Fruyo Greek Yogurt, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruyo Greek Yogurt, Cherry supports muscle function.
Calcium in Fruyo Greek Yogurt, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruyo Greek Yogurt, Cherry supports heart health.
Calcium in Fruyo Greek Yogurt, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruyo Greek Yogurt, Cherry supports nerve transmission.
Calcium in Fruyo Greek Yogurt, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruyo Greek Yogurt, Cherry supports blood clotting.
Calcium in Fruyo Greek Yogurt, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruyo Greek Yogurt, Cherry supports hormonal secretion.
Calcium in Fruyo Greek Yogurt, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruyo Greek Yogurt, Cherry supports weight management.
Calcium in Fruyo Greek Yogurt, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruyo Greek Yogurt, Cherry supports dental health.
Calcium in Fruyo Greek Yogurt, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruyo Greek Yogurt, Cherry supports blood pressure regulation.
Calcium in Fruyo Greek Yogurt, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Fruyo Greek Yogurt, Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.