Dried Coconut Chips

Just FreshDirect

Total Energy

165

kcal

13.33

% from carbs

6.67

% from protein

80

% from fats

In 25 g

% daily value

Total Fat

16g

24.6%

Saturated

14g

70%

Sodium, Na

9mg

0.4%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dried Coconut Chips

A typical serving 0.33 cup of Dried Coconut Chips (25 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Coconut Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (25 grams) of Dried Coconut Chips contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Coconut Chips depends on the ingredients exists in it. On average, 0.33 cup of Dried Coconut Chips (about 25 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 25 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 25 grams) contains about 6 grams of carbohydrates.

Dried Coconut Chips contains approximately 4 grams of fiber in 0.33 cup (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 0.33 cup Dried Coconut Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.