Organic Dried Coconut Chips

Tierra Farm

4.04

% from protein

14.14

% from carbs

14.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
380
% Daily value*
Total Fat 36 g
55.4%
Saturated 32 g
160%
Sodium, Na 20 mg
0.9%
Potassium, K 308 mg
6.6%
Total Carbohydrates 14 g
5.1%
Fiber 10 g
35.7%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 14 mg
Iron 2 mg
Sugars, added 0 g

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Organic Dried Coconut Chips Nutrients FAQs

Nutrients

What is the calorie content of Organic Dried Coconut Chips?

A typical serving 0.5 cup (28 grams) of Organic Dried Coconut Chips contains approximately 190 calories.

You can check the exact calorie content by logging Organic Dried Coconut Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dried Coconut Chips have?

The amount of fat in Organic Dried Coconut Chips depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Organic Dried Coconut Chips contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dried Coconut Chips have?

The protein content in Organic Dried Coconut Chips depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Organic Dried Coconut Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Dried Coconut Chips, Download Nutribit app for healthier you!

How much sugar does a Organic Dried Coconut Chips have?

On average, 0.5 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dried Coconut Chips.

How Much carbohydrates (carbs) is in Organic Dried Coconut Chips?

The amount of carbohydrates (carbs) in Organic Dried Coconut Chips depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Dried Coconut Chips.

How Much Fiber is in Organic Dried Coconut Chips?

Organic Dried Coconut Chips contains approximately 5 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dried Coconut Chips for healthier you!

What vitamins and minerals are in a Organic Dried Coconut Chips?

Organic Dried Coconut Chips contains following minerals:

  • Organic Dried Coconut Chips has 7mg of Calcium.
  • Organic Dried Coconut Chips has 10mg of Sodium, Na.
  • Organic Dried Coconut Chips has 154mg of Potassium, K.
  • Organic Dried Coconut Chips has 1mg of Iron.

General

Does Organic Dried Coconut Chips contain caffeine?

Organic Dried Coconut Chips does not contain any caffeine.

Does Organic Dried Coconut Chips contain alcohol?

Organic Dried Coconut Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Dried Coconut Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Coconut Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dried Coconut Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dried Coconut Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Coconut Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dried Coconut Chips for free?

Yes! Since Organic Dried Coconut Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dried Coconut Chips with water tracking feature?

Nutribit automatically calculates the water content of Organic Dried Coconut Chips and adds it to your daily hydration log. Simply log Organic Dried Coconut Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dried Coconut Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Coconut Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dried Coconut Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dried Coconut Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Dried Coconut Chips

Fiber in Organic Dried Coconut Chips supports digestion.

Fiber in Organic Dried Coconut Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Dried Coconut Chips supports heart health.

Soluble fiber in Organic Dried Coconut Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Dried Coconut Chips aids in weight management.

Fiber-rich foods in Organic Dried Coconut Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Dried Coconut Chips regulates blood sugar.

Fiber in Organic Dried Coconut Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Dried Coconut Chips promotes gut health.

Fiber in Organic Dried Coconut Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Dried Coconut Chips lowers the risk of colon cancer.

A high-fiber diet from Organic Dried Coconut Chips is linked to a reduced risk of colon cancer.

Fiber in Organic Dried Coconut Chips improves skin health.

Fiber in Organic Dried Coconut Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Dried Coconut Chips helps lower blood pressure.

Adequate fiber in Organic Dried Coconut Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Dried Coconut Chips boosts immune function.

Fiber in Organic Dried Coconut Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Dried Coconut Chips reduces the risk of type 2 diabetes.

Fiber in Organic Dried Coconut Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Organic Dried Coconut Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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