Corn Mallow
Bebeto
5.5
% from protein94.5
% from carbs94.5
% from fatNutrition Facts
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Corn Mallow Nutrients FAQs
Nutrients
- Corn Mallow has 16mg of Sodium, Na.
What is the calorie content of Corn Mallow?
A typical serving 100 g (100 grams) of Corn Mallow contains approximately 332 calories.
You can check the exact calorie content by logging Corn Mallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Mallow have?
The amount of fat in Corn Mallow depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Corn Mallow contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Mallow have?
The protein content in Corn Mallow depends on the ingredients exists in it. On average, 100 g (100 grams) of Corn Mallow contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Mallow, Download Nutribit app for healthier you!
How much sugar does a Corn Mallow have?
On average, 100 g (100 grams) contains about 68.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Mallow.
How Much carbohydrates (carbs) is in Corn Mallow?
The amount of carbohydrates (carbs) in Corn Mallow depends on its serving size and preparation. On average, 100 g (100 grams) contains about 77.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Mallow.
How Much Fiber is in Corn Mallow?
Corn Mallow contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Mallow for healthier you!
What vitamins and minerals are in a Corn Mallow?
Corn Mallow contains following minerals:
General
Does Corn Mallow contain caffeine?
Corn Mallow does not contain any caffeine.
Does Corn Mallow contain alcohol?
Corn Mallow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Mallow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Mallow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Mallow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Mallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Mallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Mallow for free?
Yes! Since Corn Mallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Mallow with water tracking feature?
Nutribit automatically calculates the water content of Corn Mallow and adds it to your daily hydration log. Simply log Corn Mallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Mallow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Mallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Mallow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Mallow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Mallow
Total Carbohydrates in Corn Mallow provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn Mallow are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn Mallow supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn Mallow aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn Mallow helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn Mallow help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn Mallow helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn Mallow can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn Mallow aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn Mallow help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn Mallow enhances brain function and helps improve memory and focus.
Glucose from Corn Mallow is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn Mallow boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn Mallow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn Mallow promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn Mallow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn Mallow improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn Mallow support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn Mallow helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn Mallow, help regulate blood pressure and reduce hypertension risk.
How to burn 332 calories?
The amount of exercise required to burn off 100 g Corn Mallow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.