KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Designs for Health

14.76

% from protein

35.42

% from carbs

35.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Sodium, Na 75 mg
3.3%

Potassium, K 180 mg
3.8%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 2 mg

Sugars, added 1 g

KTO-Bar, Coconut Hemp Chocolate LCHF Bar Nutrients FAQs

Nutrients

What is the calorie content of KTO-Bar, Coconut Hemp Chocolate LCHF Bar?

A typical serving 1 bar (55 grams) of KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 220 calories.

You can check the exact calorie content by logging KTO-Bar, Coconut Hemp Chocolate LCHF Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KTO-Bar, Coconut Hemp Chocolate LCHF Bar have?

The amount of fat in KTO-Bar, Coconut Hemp Chocolate LCHF Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KTO-Bar, Coconut Hemp Chocolate LCHF Bar have?

The protein content in KTO-Bar, Coconut Hemp Chocolate LCHF Bar depends on the ingredients exists in it. On average, 1 bar (55 grams) of KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from KTO-Bar, Coconut Hemp Chocolate LCHF Bar, Download Nutribit app for healthier you!

How much sugar does a KTO-Bar, Coconut Hemp Chocolate LCHF Bar have?

On average, 1 bar (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KTO-Bar, Coconut Hemp Chocolate LCHF Bar.

How Much carbohydrates (carbs) is in KTO-Bar, Coconut Hemp Chocolate LCHF Bar?

The amount of carbohydrates (carbs) in KTO-Bar, Coconut Hemp Chocolate LCHF Bar depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from KTO-Bar, Coconut Hemp Chocolate LCHF Bar.

How Much Fiber is in KTO-Bar, Coconut Hemp Chocolate LCHF Bar?

KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 6 grams of fiber in 1 bar (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from KTO-Bar, Coconut Hemp Chocolate LCHF Bar for healthier you!

What vitamins and minerals are in a KTO-Bar, Coconut Hemp Chocolate LCHF Bar?

KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains following minerals:

  • KTO-Bar, Coconut Hemp Chocolate LCHF Bar has 28mg of Calcium.
  • KTO-Bar, Coconut Hemp Chocolate LCHF Bar has 75mg of Sodium, Na.
  • KTO-Bar, Coconut Hemp Chocolate LCHF Bar has 180mg of Potassium, K.
  • KTO-Bar, Coconut Hemp Chocolate LCHF Bar has 2mg of Iron.

General

Does KTO-Bar, Coconut Hemp Chocolate LCHF Bar contain caffeine?

KTO-Bar, Coconut Hemp Chocolate LCHF Bar does not contain any caffeine.

Does KTO-Bar, Coconut Hemp Chocolate LCHF Bar contain alcohol?

KTO-Bar, Coconut Hemp Chocolate LCHF Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KTO-Bar, Coconut Hemp Chocolate LCHF Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KTO-Bar, Coconut Hemp Chocolate LCHF Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KTO-Bar, Coconut Hemp Chocolate LCHF Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KTO-Bar, Coconut Hemp Chocolate LCHF Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KTO-Bar, Coconut Hemp Chocolate LCHF Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KTO-Bar, Coconut Hemp Chocolate LCHF Bar for free?

Yes! Since KTO-Bar, Coconut Hemp Chocolate LCHF Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KTO-Bar, Coconut Hemp Chocolate LCHF Bar with water tracking feature?

Nutribit automatically calculates the water content of KTO-Bar, Coconut Hemp Chocolate LCHF Bar and adds it to your daily hydration log. Simply log KTO-Bar, Coconut Hemp Chocolate LCHF Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes KTO-Bar, Coconut Hemp Chocolate LCHF Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KTO-Bar, Coconut Hemp Chocolate LCHF Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KTO-Bar, Coconut Hemp Chocolate LCHF Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KTO-Bar, Coconut Hemp Chocolate LCHF Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports building and repairing tissues.

Builds and repairs tissues in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports immune function.

Supports immune function in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar provides energy.

Provides energy in KTO-Bar, Coconut Hemp Chocolate LCHF Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports muscle growth and strength.

Supports muscle growth and strength in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps in weight management.

Helps in weight management in KTO-Bar, Coconut Hemp Chocolate LCHF Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports bone health.

Supports bone health in KTO-Bar, Coconut Hemp Chocolate LCHF Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar improves skin, hair, and nails.

Improves skin, hair, and nails in KTO-Bar, Coconut Hemp Chocolate LCHF Bar is essential for the health and growth of hair, skin, and nails.

Protein in KTO-Bar, Coconut Hemp Chocolate LCHF Bar regulates blood sugar levels.

Regulates blood sugar levels in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports digestion.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports heart health.

Soluble fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar aids in weight management.

Fiber-rich foods in KTO-Bar, Coconut Hemp Chocolate LCHF Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar regulates blood sugar.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar promotes gut health.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar lowers the risk of colon cancer.

A high-fiber diet from KTO-Bar, Coconut Hemp Chocolate LCHF Bar is linked to a reduced risk of colon cancer.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar improves skin health.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar helps lower blood pressure.

Adequate fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar boosts immune function.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar reduces the risk of type 2 diabetes.

Fiber in KTO-Bar, Coconut Hemp Chocolate LCHF Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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