KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Designs for Health

Total Energy

220

kcal

35.42

% from carbs

14.76

% from protein

49.82

% from fats

In 55 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

28mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about KTO-Bar, Coconut Hemp Chocolate LCHF Bar

A typical serving 1 bar of KTO-Bar, Coconut Hemp Chocolate LCHF Bar (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in KTO-Bar, Coconut Hemp Chocolate LCHF Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in KTO-Bar, Coconut Hemp Chocolate LCHF Bar depends on the ingredients exists in it. On average, 1 bar of KTO-Bar, Coconut Hemp Chocolate LCHF Bar (about 55 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 24 grams of carbohydrates.

KTO-Bar, Coconut Hemp Chocolate LCHF Bar contains approximately 6 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar KTO-Bar, Coconut Hemp Chocolate LCHF Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.