Black Garlic Beef Sirloin
Lunds & Byerlys
51.99
% from protein5.78
% from carbs5.78
% from fatNutrition Facts
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Black Garlic Beef Sirloin Nutrients FAQs
Nutrients
- Vitamin A:Black Garlic Beef Sirloin has 200 IU of Vitamin A.
- Vitamin C:Black Garlic Beef Sirloin has 1.2 mg of Vitamin C.
- Black Garlic Beef Sirloin has 20mg of Calcium.
- Black Garlic Beef Sirloin has 780mg of Sodium, Na.
- Black Garlic Beef Sirloin has 3.6mg of Iron.
What is the calorie content of Black Garlic Beef Sirloin?
A typical serving 6 oz. (170 grams) of Black Garlic Beef Sirloin contains approximately 280 calories.
You can check the exact calorie content by logging Black Garlic Beef Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Garlic Beef Sirloin have?
The amount of fat in Black Garlic Beef Sirloin depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Black Garlic Beef Sirloin contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Garlic Beef Sirloin have?
The protein content in Black Garlic Beef Sirloin depends on the ingredients exists in it. On average, 6 oz. (170 grams) of Black Garlic Beef Sirloin contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Black Garlic Beef Sirloin, Download Nutribit app for healthier you!
How much sugar does a Black Garlic Beef Sirloin have?
On average, 6 oz. (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Garlic Beef Sirloin.
How Much carbohydrates (carbs) is in Black Garlic Beef Sirloin?
The amount of carbohydrates (carbs) in Black Garlic Beef Sirloin depends on its serving size and preparation. On average, 6 oz. (170 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Garlic Beef Sirloin.
How Much Fiber is in Black Garlic Beef Sirloin?
Black Garlic Beef Sirloin contains approximately 1 grams of fiber in 6 oz. (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Garlic Beef Sirloin for healthier you!
What vitamins and minerals are in a Black Garlic Beef Sirloin?
Vitamins in Black Garlic Beef Sirloin:
Black Garlic Beef Sirloin contains following minerals:
General
Does Black Garlic Beef Sirloin contain caffeine?
Black Garlic Beef Sirloin does not contain any caffeine.
Does Black Garlic Beef Sirloin contain alcohol?
Black Garlic Beef Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Garlic Beef Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Garlic Beef Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Garlic Beef Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Garlic Beef Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Garlic Beef Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Garlic Beef Sirloin for free?
Yes! Since Black Garlic Beef Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Garlic Beef Sirloin with water tracking feature?
Nutribit automatically calculates the water content of Black Garlic Beef Sirloin and adds it to your daily hydration log. Simply log Black Garlic Beef Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Garlic Beef Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Garlic Beef Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Garlic Beef Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Garlic Beef Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Garlic Beef Sirloin
Protein in Black Garlic Beef Sirloin supports building and repairing tissues.
Builds and repairs tissues in Black Garlic Beef Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Garlic Beef Sirloin supports immune function.
Supports immune function in Black Garlic Beef Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Garlic Beef Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Garlic Beef Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Garlic Beef Sirloin provides energy.
Provides energy in Black Garlic Beef Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Garlic Beef Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Black Garlic Beef Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Garlic Beef Sirloin helps in weight management.
Helps in weight management in Black Garlic Beef Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Garlic Beef Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Garlic Beef Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Garlic Beef Sirloin supports bone health.
Supports bone health in Black Garlic Beef Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Garlic Beef Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Black Garlic Beef Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Black Garlic Beef Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Black Garlic Beef Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Black Garlic Beef Sirloin supports fluid balance.
Maintains Fluid Balance in Black Garlic Beef Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Garlic Beef Sirloin supports nerve function.
Supports Nerve Function in Black Garlic Beef Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Garlic Beef Sirloin helps regulate blood pressure.
Regulates Blood Pressure in Black Garlic Beef Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Garlic Beef Sirloin supports muscle function.
Aids Muscle Function in Black Garlic Beef Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Garlic Beef Sirloin aids nutrient absorption.
Improves Nutrient Absorption in Black Garlic Beef Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Garlic Beef Sirloin helps balance pH levels.
Balances pH Levels in Black Garlic Beef Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Garlic Beef Sirloin supports bone health.
Supports Bone Health in Black Garlic Beef Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 6 oz. Black Garlic Beef Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.