Black Garlic Beef Sirloin

Lunds & Byerlys

Total Energy

280

kcal

5.78

% from carbs

51.99

% from protein

42.24

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

780mg

33.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

36g

72%

Calcium, Ca

20mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Garlic Beef Sirloin

A typical serving 6 oz. of Black Garlic Beef Sirloin (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Garlic Beef Sirloin depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Black Garlic Beef Sirloin contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Garlic Beef Sirloin depends on the ingredients exists in it. On average, 6 oz. of Black Garlic Beef Sirloin (about 170 grams) contains approximately 36 grams of protein.

On average, 6 oz. (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz. (about 170 grams) contains about 4 grams of carbohydrates.

Black Garlic Beef Sirloin contains approximately 1 grams of fiber in 6 oz. (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 oz. Black Garlic Beef Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.