Black Bean Soup with Chorizo
Lunds & Byerlys
17.78
% from protein42.22
% from carbs42.22
% from fatNutrition Facts
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Black Bean Soup with Chorizo Nutrients FAQs
Nutrients
- Vitamin A:Black Bean Soup with Chorizo has 200 IU of Vitamin A.
- Vitamin C:Black Bean Soup with Chorizo has 21 mg of Vitamin C.
- Black Bean Soup with Chorizo has 78mg of Calcium.
- Black Bean Soup with Chorizo has 820mg of Sodium, Na.
- Black Bean Soup with Chorizo has 1.8mg of Iron.
What is the calorie content of Black Bean Soup with Chorizo?
A typical serving 10 oz (283 grams) of Black Bean Soup with Chorizo contains approximately 180 calories.
You can check the exact calorie content by logging Black Bean Soup with Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Soup with Chorizo have?
The amount of fat in Black Bean Soup with Chorizo depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Black Bean Soup with Chorizo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Soup with Chorizo have?
The protein content in Black Bean Soup with Chorizo depends on the ingredients exists in it. On average, 10 oz (283 grams) of Black Bean Soup with Chorizo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Soup with Chorizo, Download Nutribit app for healthier you!
How much sugar does a Black Bean Soup with Chorizo have?
On average, 10 oz (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Soup with Chorizo.
How Much carbohydrates (carbs) is in Black Bean Soup with Chorizo?
The amount of carbohydrates (carbs) in Black Bean Soup with Chorizo depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Soup with Chorizo.
How Much Fiber is in Black Bean Soup with Chorizo?
Black Bean Soup with Chorizo contains approximately 5 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Soup with Chorizo for healthier you!
What vitamins and minerals are in a Black Bean Soup with Chorizo?
Vitamins in Black Bean Soup with Chorizo:
Black Bean Soup with Chorizo contains following minerals:
General
Does Black Bean Soup with Chorizo contain caffeine?
Black Bean Soup with Chorizo does not contain any caffeine.
Does Black Bean Soup with Chorizo contain alcohol?
Black Bean Soup with Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Soup with Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Soup with Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Soup with Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Soup with Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Soup with Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Soup with Chorizo for free?
Yes! Since Black Bean Soup with Chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Soup with Chorizo with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Soup with Chorizo and adds it to your daily hydration log. Simply log Black Bean Soup with Chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Soup with Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Soup with Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Soup with Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Soup with Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Soup with Chorizo
Protein in Black Bean Soup with Chorizo supports building and repairing tissues.
Builds and repairs tissues in Black Bean Soup with Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Soup with Chorizo supports immune function.
Supports immune function in Black Bean Soup with Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Soup with Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Soup with Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Soup with Chorizo provides energy.
Provides energy in Black Bean Soup with Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Soup with Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Soup with Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Soup with Chorizo helps in weight management.
Helps in weight management in Black Bean Soup with Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Soup with Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Soup with Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Soup with Chorizo supports bone health.
Supports bone health in Black Bean Soup with Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Soup with Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Soup with Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Soup with Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Soup with Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Soup with Chorizo supports digestion.
Fiber in Black Bean Soup with Chorizo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Soup with Chorizo supports heart health.
Soluble fiber in Black Bean Soup with Chorizo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Soup with Chorizo aids in weight management.
Fiber-rich foods in Black Bean Soup with Chorizo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Soup with Chorizo regulates blood sugar.
Fiber in Black Bean Soup with Chorizo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Soup with Chorizo promotes gut health.
Fiber in Black Bean Soup with Chorizo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Soup with Chorizo lowers the risk of colon cancer.
A high-fiber diet from Black Bean Soup with Chorizo is linked to a reduced risk of colon cancer.
Fiber in Black Bean Soup with Chorizo improves skin health.
Fiber in Black Bean Soup with Chorizo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Soup with Chorizo helps lower blood pressure.
Adequate fiber in Black Bean Soup with Chorizo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Soup with Chorizo boosts immune function.
Fiber in Black Bean Soup with Chorizo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Soup with Chorizo reduces the risk of type 2 diabetes.
Fiber in Black Bean Soup with Chorizo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean Soup with Chorizo supports fluid balance.
Maintains Fluid Balance in Black Bean Soup with Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Soup with Chorizo supports nerve function.
Supports Nerve Function in Black Bean Soup with Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Soup with Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Soup with Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Soup with Chorizo supports muscle function.
Aids Muscle Function in Black Bean Soup with Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Soup with Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Soup with Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Soup with Chorizo helps balance pH levels.
Balances pH Levels in Black Bean Soup with Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Soup with Chorizo supports bone health.
Supports Bone Health in Black Bean Soup with Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 10 oz Black Bean Soup with Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.