Cheddar Sticks
Lunds & Byerlys
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Cheddar Sticks Nutrients FAQs
Nutrients
- Cheddar Sticks has 78mg of Calcium.
- Cheddar Sticks has 410mg of Sodium, Na.
- Cheddar Sticks has 0.72mg of Iron.
What is the calorie content of Cheddar Sticks?
A typical serving 1 link (45 grams) of Cheddar Sticks contains approximately 120 calories.
You can check the exact calorie content by logging Cheddar Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Sticks have?
The amount of fat in Cheddar Sticks depends on the ingredients and preparation method. On average, one serving 1 link (45 grams) of Cheddar Sticks contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Sticks have?
The protein content in Cheddar Sticks depends on the ingredients exists in it. On average, 1 link (45 grams) of Cheddar Sticks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Sticks, Download Nutribit app for healthier you!
How much sugar does a Cheddar Sticks have?
On average, 1 link (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Sticks.
How Much carbohydrates (carbs) is in Cheddar Sticks?
The amount of carbohydrates (carbs) in Cheddar Sticks depends on its serving size and preparation. On average, 1 link (45 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Sticks.
How Much Fiber is in Cheddar Sticks?
Cheddar Sticks contains approximately 0 grams of fiber in 1 link (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Sticks for healthier you!
What vitamins and minerals are in a Cheddar Sticks?
Cheddar Sticks contains following minerals:
General
Does Cheddar Sticks contain caffeine?
Cheddar Sticks does not contain any caffeine.
Does Cheddar Sticks contain alcohol?
Cheddar Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Sticks for free?
Yes! Since Cheddar Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Sticks with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Sticks and adds it to your daily hydration log. Simply log Cheddar Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Sticks
Protein in Cheddar Sticks supports building and repairing tissues.
Builds and repairs tissues in Cheddar Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Sticks supports immune function.
Supports immune function in Cheddar Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Sticks provides energy.
Provides energy in Cheddar Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Sticks supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Sticks helps in weight management.
Helps in weight management in Cheddar Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Sticks supports bone health.
Supports bone health in Cheddar Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Sticks regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Sticks supports fluid balance.
Maintains Fluid Balance in Cheddar Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Sticks supports nerve function.
Supports Nerve Function in Cheddar Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Sticks helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Sticks supports muscle function.
Aids Muscle Function in Cheddar Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Sticks aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Sticks helps balance pH levels.
Balances pH Levels in Cheddar Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Sticks supports bone health.
Supports Bone Health in Cheddar Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 link Cheddar Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.