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Bake-at-Home Ciabatta Rolls

Lunds & Byerlys

210

kcal Energy

79.8%

% from carbs

13.6%

% from protein

6.6%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
210

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.2 g
1%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 460 mg
20%
Potassium, K 60 mg
1.3%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 0 g
Protein 7 g
14%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 9 mg
Iron, Fe 3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bake-at-Home Ciabatta Rolls

Nutrients

What is the calorie content of Bake-at-Home Ciabatta Rolls?

A typical serving 1 roll of Bake-at-Home Ciabatta Rolls (85 grams) contains approximately 210 calories. You can check the exact calorie content by logging Bake-at-Home Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bake-at-Home Ciabatta Rolls have?

The amount of fat in Bake-at-Home Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Bake-at-Home Ciabatta Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bake-at-Home Ciabatta Rolls have?

The protein content in Bake-at-Home Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll of Bake-at-Home Ciabatta Rolls (about 85 grams) contains approximately 7 grams of protein.

Is Bake-at-Home Ciabatta Rolls a good source of protein?

The protein content in Bake-at-Home Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll of Bake-at-Home Ciabatta Rolls (about 85 grams) contains approximately 7 grams of protein.

How much sugar does a Bake-at-Home Ciabatta Rolls have?

On average, 1 roll (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bake-at-Home Ciabatta Rolls contain added sugar?

On average, 1 roll (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bake-at-Home Ciabatta Rolls?

On average, 1 roll (about 85 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Bake-at-Home Ciabatta Rolls?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bake-at-Home Ciabatta Rolls?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bake-at-Home Ciabatta Rolls suitable for vegans?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bake-at-Home Ciabatta Rolls contain caffeine?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bake-at-Home Ciabatta Rolls contain alcohol?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bake-at-Home Ciabatta Rolls healthier?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bake-at-Home Ciabatta Rolls in Nutribit?

Bake-at-Home Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bake-at-Home Ciabatta Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bake-at-Home Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bake-at-Home Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bake-at-Home Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bake-at-Home Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bake-at-Home Ciabatta Rolls for free?

Yes absolutely, Since Bake-at-Home Ciabatta Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bake-at-Home Ciabatta Rolls with water tracking feature?

Bake-at-Home Ciabatta Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bake-at-Home Ciabatta Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bake-at-Home Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bake-at-Home Ciabatta Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bake-at-Home Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!