Artisan Ciabatta Rolls
Lunds & Byerlys
12.21
% from protein85.5
% from carbs85.5
% from fatNutrition Facts
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Artisan Ciabatta Rolls Nutrients FAQs
Nutrients
- Artisan Ciabatta Rolls has 440mg of Sodium, Na.
- Artisan Ciabatta Rolls has 1.8mg of Iron.
What is the calorie content of Artisan Ciabatta Rolls?
A typical serving 1 roll (85 grams) of Artisan Ciabatta Rolls contains approximately 210 calories.
You can check the exact calorie content by logging Artisan Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artisan Ciabatta Rolls have?
The amount of fat in Artisan Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Artisan Ciabatta Rolls contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artisan Ciabatta Rolls have?
The protein content in Artisan Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Artisan Ciabatta Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Artisan Ciabatta Rolls, Download Nutribit app for healthier you!
How much sugar does a Artisan Ciabatta Rolls have?
On average, 1 roll (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Ciabatta Rolls.
How Much carbohydrates (carbs) is in Artisan Ciabatta Rolls?
The amount of carbohydrates (carbs) in Artisan Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artisan Ciabatta Rolls.
How Much Fiber is in Artisan Ciabatta Rolls?
Artisan Ciabatta Rolls contains approximately 2 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Ciabatta Rolls for healthier you!
What vitamins and minerals are in a Artisan Ciabatta Rolls?
Artisan Ciabatta Rolls contains following minerals:
General
Does Artisan Ciabatta Rolls contain caffeine?
Artisan Ciabatta Rolls does not contain any caffeine.
Does Artisan Ciabatta Rolls contain alcohol?
Artisan Ciabatta Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artisan Ciabatta Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artisan Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artisan Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artisan Ciabatta Rolls for free?
Yes! Since Artisan Ciabatta Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artisan Ciabatta Rolls with water tracking feature?
Nutribit automatically calculates the water content of Artisan Ciabatta Rolls and adds it to your daily hydration log. Simply log Artisan Ciabatta Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artisan Ciabatta Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artisan Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artisan Ciabatta Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artisan Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artisan Ciabatta Rolls
Total Carbohydrates in Artisan Ciabatta Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artisan Ciabatta Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artisan Ciabatta Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artisan Ciabatta Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artisan Ciabatta Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artisan Ciabatta Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artisan Ciabatta Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artisan Ciabatta Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artisan Ciabatta Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Artisan Ciabatta Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artisan Ciabatta Rolls enhances brain function and helps improve memory and focus.
Glucose from Artisan Ciabatta Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artisan Ciabatta Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artisan Ciabatta Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artisan Ciabatta Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Artisan Ciabatta Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artisan Ciabatta Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artisan Ciabatta Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artisan Ciabatta Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artisan Ciabatta Rolls, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Artisan Ciabatta Rolls supports fluid balance.
Maintains Fluid Balance in Artisan Ciabatta Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artisan Ciabatta Rolls supports nerve function.
Supports Nerve Function in Artisan Ciabatta Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artisan Ciabatta Rolls helps regulate blood pressure.
Regulates Blood Pressure in Artisan Ciabatta Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artisan Ciabatta Rolls supports muscle function.
Aids Muscle Function in Artisan Ciabatta Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artisan Ciabatta Rolls aids nutrient absorption.
Improves Nutrient Absorption in Artisan Ciabatta Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artisan Ciabatta Rolls helps balance pH levels.
Balances pH Levels in Artisan Ciabatta Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artisan Ciabatta Rolls supports bone health.
Supports Bone Health in Artisan Ciabatta Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Artisan Ciabatta Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.