Sour Cream Hotdish

Lunds & Byerlys

14.33

% from protein

33.45

% from carbs

33.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
580
% Daily value*

Total Fat 34 g
52.3%

Saturated 15 g
75%

Trans Fats 1.5 g

Cholesterol 105 mg
35%

Sodium, Na 880 mg
38.3%

Potassium, K 940 mg
20%

Total Carbohydrates 49 g
17.8%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin D (D2 + D3) 2 UG

Calcium 26 mg

Iron 1.1 mg

Sour Cream Hotdish Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream Hotdish?

A typical serving 1 entree (340 grams) of Sour Cream Hotdish contains approximately 580 calories.

You can check the exact calorie content by logging Sour Cream Hotdish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream Hotdish have?

The amount of fat in Sour Cream Hotdish depends on the ingredients and preparation method. On average, one serving 1 entree (340 grams) of Sour Cream Hotdish contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream Hotdish have?

The protein content in Sour Cream Hotdish depends on the ingredients exists in it. On average, 1 entree (340 grams) of Sour Cream Hotdish contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream Hotdish, Download Nutribit app for healthier you!

How much sugar does a Sour Cream Hotdish have?

On average, 1 entree (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Hotdish.

How Much carbohydrates (carbs) is in Sour Cream Hotdish?

The amount of carbohydrates (carbs) in Sour Cream Hotdish depends on its serving size and preparation. On average, 1 entree (340 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream Hotdish.

How Much Fiber is in Sour Cream Hotdish?

Sour Cream Hotdish contains approximately 3 grams of fiber in 1 entree (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Hotdish for healthier you!

What vitamins and minerals are in a Sour Cream Hotdish?

Sour Cream Hotdish contains following minerals:

  • Sour Cream Hotdish has 26mg of Calcium.
  • Sour Cream Hotdish has 880mg of Sodium, Na.
  • Sour Cream Hotdish has 940mg of Potassium, K.
  • Sour Cream Hotdish has 1.08mg of Iron.

General

Does Sour Cream Hotdish contain caffeine?

Sour Cream Hotdish does not contain any caffeine.

Does Sour Cream Hotdish contain alcohol?

Sour Cream Hotdish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream Hotdish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Hotdish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream Hotdish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream Hotdish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Hotdish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream Hotdish for free?

Yes! Since Sour Cream Hotdish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream Hotdish with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream Hotdish and adds it to your daily hydration log. Simply log Sour Cream Hotdish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream Hotdish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Hotdish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream Hotdish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream Hotdish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream Hotdish

Total Carbohydrates in Sour Cream Hotdish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sour Cream Hotdish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sour Cream Hotdish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sour Cream Hotdish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sour Cream Hotdish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sour Cream Hotdish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sour Cream Hotdish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sour Cream Hotdish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sour Cream Hotdish aids weight management by helping you feel full longer.

Fiber-rich carbs from Sour Cream Hotdish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sour Cream Hotdish enhances brain function and helps improve memory and focus.

Glucose from Sour Cream Hotdish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sour Cream Hotdish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sour Cream Hotdish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sour Cream Hotdish promotes gut health by feeding beneficial gut bacteria.

Fiber in Sour Cream Hotdish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sour Cream Hotdish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sour Cream Hotdish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sour Cream Hotdish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sour Cream Hotdish, help regulate blood pressure and reduce hypertension risk.

Protein in Sour Cream Hotdish supports building and repairing tissues.

Builds and repairs tissues in Sour Cream Hotdish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream Hotdish supports immune function.

Supports immune function in Sour Cream Hotdish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream Hotdish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream Hotdish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream Hotdish provides energy.

Provides energy in Sour Cream Hotdish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream Hotdish supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream Hotdish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream Hotdish helps in weight management.

Helps in weight management in Sour Cream Hotdish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream Hotdish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream Hotdish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream Hotdish supports bone health.

Supports bone health in Sour Cream Hotdish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream Hotdish improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream Hotdish is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream Hotdish regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream Hotdish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sour Cream Hotdish supports fluid balance.

Maintains Fluid Balance in Sour Cream Hotdish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream Hotdish supports nerve function.

Supports Nerve Function in Sour Cream Hotdish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream Hotdish helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream Hotdish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream Hotdish supports muscle function.

Aids Muscle Function in Sour Cream Hotdish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream Hotdish aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream Hotdish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream Hotdish helps balance pH levels.

Balances pH Levels in Sour Cream Hotdish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream Hotdish supports bone health.

Supports Bone Health in Sour Cream Hotdish helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sour Cream Hotdish supports heart health.

Supports Heart Health in Sour Cream Hotdish helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Sour Cream Hotdish supports muscle function.

Muscle Function in Sour Cream Hotdish plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sour Cream Hotdish supports bone health.

Bone Health in Sour Cream Hotdish helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sour Cream Hotdish supports fluid balance.

Fluid Balance in Sour Cream Hotdish helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sour Cream Hotdish supports nerve function.

Nerve Function in Sour Cream Hotdish is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sour Cream Hotdish reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sour Cream Hotdish may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sour Cream Hotdish helps regulate blood sugar.

Regulates Blood Sugar in Sour Cream Hotdish helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sour Cream Hotdish reduces water retention.

Reduces Water Retention in Sour Cream Hotdish helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sour Cream Hotdish helps reduce hypertension.

Adequate Reduces Hypertension in Sour Cream Hotdish intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 580 calories?

The amount of exercise required to burn off 1 entree Sour Cream Hotdish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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