Spicy Shrimp & Lobster Wrap

Lunds & Byerlys

Total Energy

570

kcal

37.7

% from carbs

16.75

% from protein

45.55

% from fats

In 240 g

% daily value

Total Fat

29g

44.6%

Saturated

3.5g

17.5%

Trans Fats

1g

Cholesterol

120mg

40%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

24g

48%

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Shrimp & Lobster Wrap

A typical serving 1 wrap of Spicy Shrimp & Lobster Wrap (240 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Shrimp & Lobster Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (240 grams) of Spicy Shrimp & Lobster Wrap contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Shrimp & Lobster Wrap depends on the ingredients exists in it. On average, 1 wrap of Spicy Shrimp & Lobster Wrap (about 240 grams) contains approximately 24 grams of protein.

On average, 1 wrap (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 240 grams) contains about 54 grams of carbohydrates.

Spicy Shrimp & Lobster Wrap contains approximately 2 grams of fiber in 1 wrap (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 wrap Spicy Shrimp & Lobster Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.