Spicy Shrimp & Lobster Wrap

Lunds & Byerlys

16.75

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
570
% Daily value*

Total Fat 29 g
44.6%

Saturated 3.5 g
17.5%

Trans Fats 1 g

Cholesterol 120 mg
40%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 54 g
19.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 0 mg

Iron 1.4 mg

Spicy Shrimp & Lobster Wrap Nutrients FAQs

Nutrients

What is the calorie content of Spicy Shrimp & Lobster Wrap?

A typical serving 1 wrap (240 grams) of Spicy Shrimp & Lobster Wrap contains approximately 570 calories.

You can check the exact calorie content by logging Spicy Shrimp & Lobster Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Shrimp & Lobster Wrap have?

The amount of fat in Spicy Shrimp & Lobster Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (240 grams) of Spicy Shrimp & Lobster Wrap contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Shrimp & Lobster Wrap have?

The protein content in Spicy Shrimp & Lobster Wrap depends on the ingredients exists in it. On average, 1 wrap (240 grams) of Spicy Shrimp & Lobster Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Shrimp & Lobster Wrap, Download Nutribit app for healthier you!

How much sugar does a Spicy Shrimp & Lobster Wrap have?

On average, 1 wrap (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Shrimp & Lobster Wrap.

How Much carbohydrates (carbs) is in Spicy Shrimp & Lobster Wrap?

The amount of carbohydrates (carbs) in Spicy Shrimp & Lobster Wrap depends on its serving size and preparation. On average, 1 wrap (240 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Shrimp & Lobster Wrap.

How Much Fiber is in Spicy Shrimp & Lobster Wrap?

Spicy Shrimp & Lobster Wrap contains approximately 2 grams of fiber in 1 wrap (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Shrimp & Lobster Wrap for healthier you!

What vitamins and minerals are in a Spicy Shrimp & Lobster Wrap?

Vitamins in Spicy Shrimp & Lobster Wrap:

  • Vitamin A:Spicy Shrimp & Lobster Wrap has 1250 IU of Vitamin A.
  • Vitamin C:Spicy Shrimp & Lobster Wrap has 4.8 mg of Vitamin C.

Spicy Shrimp & Lobster Wrap contains following minerals:

  • Spicy Shrimp & Lobster Wrap has 1030mg of Sodium, Na.
  • Spicy Shrimp & Lobster Wrap has 1.44mg of Iron.

General

Does Spicy Shrimp & Lobster Wrap contain caffeine?

Spicy Shrimp & Lobster Wrap does not contain any caffeine.

Does Spicy Shrimp & Lobster Wrap contain alcohol?

Spicy Shrimp & Lobster Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Shrimp & Lobster Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Shrimp & Lobster Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Shrimp & Lobster Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Shrimp & Lobster Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Shrimp & Lobster Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Shrimp & Lobster Wrap for free?

Yes! Since Spicy Shrimp & Lobster Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Shrimp & Lobster Wrap with water tracking feature?

Nutribit automatically calculates the water content of Spicy Shrimp & Lobster Wrap and adds it to your daily hydration log. Simply log Spicy Shrimp & Lobster Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Shrimp & Lobster Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Shrimp & Lobster Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Shrimp & Lobster Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Shrimp & Lobster Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Shrimp & Lobster Wrap

Protein and Vitamin A in Spicy Shrimp & Lobster Wrap supports bone health.

  • Protein in Spicy Shrimp & Lobster Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Shrimp & Lobster Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Shrimp & Lobster Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Shrimp & Lobster Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Shrimp & Lobster Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Shrimp & Lobster Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Shrimp & Lobster Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap enhances brain function and helps improve memory and focus.

Glucose from Spicy Shrimp & Lobster Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Shrimp & Lobster Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Shrimp & Lobster Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Shrimp & Lobster Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Shrimp & Lobster Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Shrimp & Lobster Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Shrimp & Lobster Wrap supports building and repairing tissues.

Builds and repairs tissues in Spicy Shrimp & Lobster Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Shrimp & Lobster Wrap supports immune function.

Supports immune function in Spicy Shrimp & Lobster Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Shrimp & Lobster Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Shrimp & Lobster Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Shrimp & Lobster Wrap provides energy.

Provides energy in Spicy Shrimp & Lobster Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Shrimp & Lobster Wrap supports muscle growth and strength.

Supports muscle growth and strength in Spicy Shrimp & Lobster Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Shrimp & Lobster Wrap helps in weight management.

Helps in weight management in Spicy Shrimp & Lobster Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Shrimp & Lobster Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Shrimp & Lobster Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Shrimp & Lobster Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Shrimp & Lobster Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Shrimp & Lobster Wrap regulates blood sugar levels.

Regulates blood sugar levels in Spicy Shrimp & Lobster Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Shrimp & Lobster Wrap supports eye health.

Vitamin A in Spicy Shrimp & Lobster Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Shrimp & Lobster Wrap boosts immune function.

Vitamin A in Spicy Shrimp & Lobster Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Shrimp & Lobster Wrap promotes healthy skin.

Vitamin A in Spicy Shrimp & Lobster Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Shrimp & Lobster Wrap enhances reproductive health.

Vitamin A in Spicy Shrimp & Lobster Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Shrimp & Lobster Wrap reduces the risk of certain cancers.

Vitamin A in Spicy Shrimp & Lobster Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Shrimp & Lobster Wrap promotes healthy development during pregnancy.

Vitamin A in Spicy Shrimp & Lobster Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Shrimp & Lobster Wrap maintains healthy mucous membranes.

Vitamin A in Spicy Shrimp & Lobster Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Shrimp & Lobster Wrap improves wound healing.

Vitamin A in Spicy Shrimp & Lobster Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Shrimp & Lobster Wrap may reduce the risk of macular degeneration.

Vitamin A in Spicy Shrimp & Lobster Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spicy Shrimp & Lobster Wrap supports fluid balance.

Maintains Fluid Balance in Spicy Shrimp & Lobster Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Shrimp & Lobster Wrap supports nerve function.

Supports Nerve Function in Spicy Shrimp & Lobster Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Shrimp & Lobster Wrap helps regulate blood pressure.

Regulates Blood Pressure in Spicy Shrimp & Lobster Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Shrimp & Lobster Wrap supports muscle function.

Aids Muscle Function in Spicy Shrimp & Lobster Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Shrimp & Lobster Wrap aids nutrient absorption.

Improves Nutrient Absorption in Spicy Shrimp & Lobster Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Shrimp & Lobster Wrap helps balance pH levels.

Balances pH Levels in Spicy Shrimp & Lobster Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Shrimp & Lobster Wrap supports bone health.

Supports Bone Health in Spicy Shrimp & Lobster Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 wrap Spicy Shrimp & Lobster Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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