Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy

Lunds & Byerlys

11.17

% from protein

33.52

% from carbs

33.52

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.8 g
3.8%

Sodium, Na 120 mg
5.2%

Potassium, K 59 mg
1.3%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.5 g
1.8%

Sugars 1.3 g
2.5%

Protein 2.5 g
5%

Vitamin D (D2 + D3) 0 UG

Calcium 0.5 mg

Iron 14.5 mg

Sugars, added 2 g

Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy Nutrients FAQs

Nutrients

What is the calorie content of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy?

A typical serving 2 tbsp (30 grams) of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contains approximately 180 calories.

You can check the exact calorie content by logging Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy have?

The amount of fat in Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy have?

The protein content in Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy, Download Nutribit app for healthier you!

How much sugar does a Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy have?

On average, 2 tbsp (30 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy.

How Much carbohydrates (carbs) is in Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy?

The amount of carbohydrates (carbs) in Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy.

How Much Fiber is in Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy?

Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy for healthier you!

What vitamins and minerals are in a Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy?

Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contains following minerals:

  • Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy has 1mg of Calcium.
  • Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy has 240mg of Sodium, Na.
  • Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy has 118mg of Potassium, K.
  • Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy has 29mg of Iron.

General

Does Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contain caffeine?

Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy does not contain any caffeine.

Does Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contain alcohol?

Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy for free?

Yes! Since Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy with water tracking feature?

Nutribit automatically calculates the water content of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy and adds it to your daily hydration log. Simply log Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Minnehaha Nut Mix, Gourmet Roasted, Sweet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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