Chicken Salad Spread

Heinen's

Total Energy

180

kcal

4.55

% from carbs

13.64

% from protein

81.82

% from fats

In 55 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

260mg

11.3%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Salad Spread

A typical serving 2 tbsp of Chicken Salad Spread (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (55 grams) of Chicken Salad Spread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Spread depends on the ingredients exists in it. On average, 2 tbsp of Chicken Salad Spread (about 55 grams) contains approximately 6 grams of protein.

On average, 2 tbsp (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 55 grams) contains about 2 grams of carbohydrates.

Chicken Salad Spread contains approximately 0 grams of fiber in 2 tbsp (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Fruit & Nut Salad

Heinen's

360 kcal

Organic Poppyseed Salad Dressing

Heinen's

90 kcal

Organic Lite Italian Salad Dressing

Heinen's

30 kcal

Organic Raspberry Vinaigrette Salad Dressing

Heinen's

35 kcal

Organic Salad Dressing, Sesame Ginger

Heinen's

100 kcal

Organic Salad Dressing, Italian Romano

Heinen's

70 kcal

Low Fat Balsamic Vinaigrette Salad Dressing

Heinen's

30 kcal

Salad Dressing, Italian Roasted Red Pepper

Heinen's

50 kcal

Italian Style Wedding Soup, with Meatballs & Chicken, Chicken

Heinen's

170 kcal

Chicken Swiss Croissant Sandwich

Heinen's

500 kcal

Edamame Kung Pao Chicken

Heinen's

270 kcal

Grilled Herb Chicken Breast

Heinen's

150 kcal

Pulled Chicken White Meat

Heinen's

120 kcal

Buffalo-Style Ranch Chicken Flatbread

Heinen's

250 kcal

Stone Baked BBQ Chicken Flatbread

Heinen's

250 kcal

Italian Style Wedding Soup with Meatballs & Chicken

Heinen's

170 kcal

Chicken Spread

Clark

150 kcal

Spread, Chicken

Underwood

80 kcal

Egg Salad Spread

Lunds & Byerlys

250 kcal

Avocado Spread, Salad

Penn Station East Coast Subs

300 kcal

12 Grade A Large Eggs

Heinen's

70 kcal

Apricot Applesauce

Heinen's

70 kcal

Artisan Italian Bread

Heinen's

100 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Chicken Salad Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.