Egg Salad Spread

Lunds & Byerlys

17.6

% from protein

3.2

% from carbs

3.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
500
% Daily value*

Total Fat 44 g
67.7%

Saturated 10 g
50%

Cholesterol 630 mg
210%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 22 g
44%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 0.7 mg

Egg Salad Spread Nutrients FAQs

Nutrients

What is the calorie content of Egg Salad Spread?

A typical serving 0.5 cup (100 grams) of Egg Salad Spread contains approximately 250 calories.

You can check the exact calorie content by logging Egg Salad Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Salad Spread have?

The amount of fat in Egg Salad Spread depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Egg Salad Spread contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Salad Spread have?

The protein content in Egg Salad Spread depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Egg Salad Spread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Salad Spread, Download Nutribit app for healthier you!

How much sugar does a Egg Salad Spread have?

On average, 0.5 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad Spread.

How Much carbohydrates (carbs) is in Egg Salad Spread?

The amount of carbohydrates (carbs) in Egg Salad Spread depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Salad Spread.

How Much Fiber is in Egg Salad Spread?

Egg Salad Spread contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad Spread for healthier you!

What vitamins and minerals are in a Egg Salad Spread?

Vitamins in Egg Salad Spread:

  • Vitamin A:Egg Salad Spread has 500 IU of Vitamin A.

Egg Salad Spread contains following minerals:

  • Egg Salad Spread has 40mg of Calcium.
  • Egg Salad Spread has 400mg of Sodium, Na.
  • Egg Salad Spread has 0.36mg of Iron.

General

Does Egg Salad Spread contain caffeine?

Egg Salad Spread does not contain any caffeine.

Does Egg Salad Spread contain alcohol?

Egg Salad Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Salad Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Salad Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Salad Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Salad Spread for free?

Yes! Since Egg Salad Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Salad Spread with water tracking feature?

Nutribit automatically calculates the water content of Egg Salad Spread and adds it to your daily hydration log. Simply log Egg Salad Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Salad Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Salad Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Salad Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Salad Spread

Protein in Egg Salad Spread supports building and repairing tissues.

Builds and repairs tissues in Egg Salad Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Salad Spread supports immune function.

Supports immune function in Egg Salad Spread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Salad Spread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Salad Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Salad Spread provides energy.

Provides energy in Egg Salad Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Salad Spread supports muscle growth and strength.

Supports muscle growth and strength in Egg Salad Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Salad Spread helps in weight management.

Helps in weight management in Egg Salad Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Salad Spread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Salad Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Salad Spread supports bone health.

Supports bone health in Egg Salad Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Salad Spread improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Salad Spread is essential for the health and growth of hair, skin, and nails.

Protein in Egg Salad Spread regulates blood sugar levels.

Regulates blood sugar levels in Egg Salad Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg Salad Spread supports fluid balance.

Maintains Fluid Balance in Egg Salad Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Salad Spread supports nerve function.

Supports Nerve Function in Egg Salad Spread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Salad Spread helps regulate blood pressure.

Regulates Blood Pressure in Egg Salad Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Salad Spread supports muscle function.

Aids Muscle Function in Egg Salad Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Salad Spread aids nutrient absorption.

Improves Nutrient Absorption in Egg Salad Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Salad Spread helps balance pH levels.

Balances pH Levels in Egg Salad Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Salad Spread supports bone health.

Supports Bone Health in Egg Salad Spread helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Egg Salad Spread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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