Dried Fruit & Nut Salad

A typical serving 5 oz (142 grams) of Dried Fruit & Nut Salad contains approximately 360 calories.

You can check the exact calorie content by logging Dried Fruit & Nut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dried Fruit & Nut Salad depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Dried Fruit & Nut Salad contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dried Fruit & Nut Salad depends on the ingredients exists in it. On average, 5 oz (142 grams) of Dried Fruit & Nut Salad contains approximately 6 grams of protein.

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On average, 5 oz (142 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit & Nut Salad.

The amount of carbohydrates (carbs) in Dried Fruit & Nut Salad depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Fruit & Nut Salad.

Dried Fruit & Nut Salad contains approximately 4 grams of fiber in 5 oz (142 grams).

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Dried Fruit & Nut Salad contains following minerals:

• Dried Fruit & Nut Salad has 130mg of Calcium.
• Dried Fruit & Nut Salad has 240mg of Sodium, Na.
• Dried Fruit & Nut Salad has 282mg of Potassium, K.
• Dried Fruit & Nut Salad has 1.08mg of Iron.

Dried Fruit & Nut Salad does not contain any caffeine.

Dried Fruit & Nut Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit & Nut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dried Fruit & Nut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit & Nut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dried Fruit & Nut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dried Fruit & Nut Salad and adds it to your daily hydration log. Simply log Dried Fruit & Nut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit & Nut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dried Fruit & Nut Salad data can be accessed offline in the Nutribit app anytime anywhere!