Wheat Pretzel Braids
Heinen's
9.84
% from protein75.41
% from carbs75.41
% from fatNutrition Facts
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Wheat Pretzel Braids Nutrients FAQs
Nutrients
- Wheat Pretzel Braids has 480mg of Sodium, Na.
- Wheat Pretzel Braids has 1.08mg of Iron.
What is the calorie content of Wheat Pretzel Braids?
A typical serving 18 pretzels (28 grams) of Wheat Pretzel Braids contains approximately 110 calories.
You can check the exact calorie content by logging Wheat Pretzel Braids in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Pretzel Braids have?
The amount of fat in Wheat Pretzel Braids depends on the ingredients and preparation method. On average, one serving 18 pretzels (28 grams) of Wheat Pretzel Braids contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Pretzel Braids have?
The protein content in Wheat Pretzel Braids depends on the ingredients exists in it. On average, 18 pretzels (28 grams) of Wheat Pretzel Braids contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Pretzel Braids, Download Nutribit app for healthier you!
How much sugar does a Wheat Pretzel Braids have?
On average, 18 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Pretzel Braids.
How Much carbohydrates (carbs) is in Wheat Pretzel Braids?
The amount of carbohydrates (carbs) in Wheat Pretzel Braids depends on its serving size and preparation. On average, 18 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Pretzel Braids.
How Much Fiber is in Wheat Pretzel Braids?
Wheat Pretzel Braids contains approximately 1 grams of fiber in 18 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Pretzel Braids for healthier you!
What vitamins and minerals are in a Wheat Pretzel Braids?
Wheat Pretzel Braids contains following minerals:
General
Does Wheat Pretzel Braids contain caffeine?
Wheat Pretzel Braids does not contain any caffeine.
Does Wheat Pretzel Braids contain alcohol?
Wheat Pretzel Braids does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Pretzel Braids?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Pretzel Braids and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Pretzel Braids quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Pretzel Braids in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Pretzel Braids and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Pretzel Braids for free?
Yes! Since Wheat Pretzel Braids contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Pretzel Braids with water tracking feature?
Nutribit automatically calculates the water content of Wheat Pretzel Braids and adds it to your daily hydration log. Simply log Wheat Pretzel Braids in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Pretzel Braids as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Pretzel Braids and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Pretzel Braids nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Pretzel Braids data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Pretzel Braids
Sodium, Na in Wheat Pretzel Braids supports fluid balance.
Maintains Fluid Balance in Wheat Pretzel Braids helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Pretzel Braids supports nerve function.
Supports Nerve Function in Wheat Pretzel Braids helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Pretzel Braids helps regulate blood pressure.
Regulates Blood Pressure in Wheat Pretzel Braids helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Pretzel Braids supports muscle function.
Aids Muscle Function in Wheat Pretzel Braids helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Pretzel Braids aids nutrient absorption.
Improves Nutrient Absorption in Wheat Pretzel Braids assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Pretzel Braids helps balance pH levels.
Balances pH Levels in Wheat Pretzel Braids helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Pretzel Braids supports bone health.
Supports Bone Health in Wheat Pretzel Braids helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 18 pretzels Wheat Pretzel Braids
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.