Spaghetti, Organic Whole Wheat
Heinen's
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Spaghetti, Organic Whole Wheat Nutrients FAQs
Nutrients
- Spaghetti, Organic Whole Wheat has 10mg of Sodium, Na.
- Spaghetti, Organic Whole Wheat has 1.08mg of Iron.
What is the calorie content of Spaghetti, Organic Whole Wheat?
A typical serving 0.13 package (56 grams) of Spaghetti, Organic Whole Wheat contains approximately 190 calories.
You can check the exact calorie content by logging Spaghetti, Organic Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Organic Whole Wheat have?
The amount of fat in Spaghetti, Organic Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.13 package (56 grams) of Spaghetti, Organic Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Organic Whole Wheat have?
The protein content in Spaghetti, Organic Whole Wheat depends on the ingredients exists in it. On average, 0.13 package (56 grams) of Spaghetti, Organic Whole Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Organic Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Organic Whole Wheat have?
On average, 0.13 package (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Organic Whole Wheat.
How Much carbohydrates (carbs) is in Spaghetti, Organic Whole Wheat?
The amount of carbohydrates (carbs) in Spaghetti, Organic Whole Wheat depends on its serving size and preparation. On average, 0.13 package (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Organic Whole Wheat.
How Much Fiber is in Spaghetti, Organic Whole Wheat?
Spaghetti, Organic Whole Wheat contains approximately 6 grams of fiber in 0.13 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Organic Whole Wheat for healthier you!
What vitamins and minerals are in a Spaghetti, Organic Whole Wheat?
Spaghetti, Organic Whole Wheat contains following minerals:
General
Does Spaghetti, Organic Whole Wheat contain caffeine?
Spaghetti, Organic Whole Wheat does not contain any caffeine.
Does Spaghetti, Organic Whole Wheat contain alcohol?
Spaghetti, Organic Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Organic Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Organic Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Organic Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Organic Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Organic Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Organic Whole Wheat for free?
Yes absolutely, Since Spaghetti, Organic Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Organic Whole Wheat with water tracking feature?
Spaghetti, Organic Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spaghetti, Organic Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Organic Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Organic Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Organic Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Organic Whole Wheat
Total Carbohydrates in Spaghetti, Organic Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti, Organic Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti, Organic Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti, Organic Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti, Organic Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti, Organic Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti, Organic Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti, Organic Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti, Organic Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti, Organic Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti, Organic Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Spaghetti, Organic Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti, Organic Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti, Organic Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti, Organic Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti, Organic Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti, Organic Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti, Organic Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti, Organic Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti, Organic Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Fiber in Spaghetti, Organic Whole Wheat supports digestion.
Fiber in Spaghetti, Organic Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Organic Whole Wheat supports heart health.
Soluble fiber in Spaghetti, Organic Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, Organic Whole Wheat aids in weight management.
Fiber-rich foods in Spaghetti, Organic Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Organic Whole Wheat regulates blood sugar.
Fiber in Spaghetti, Organic Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, Organic Whole Wheat promotes gut health.
Fiber in Spaghetti, Organic Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Organic Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Organic Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Organic Whole Wheat improves skin health.
Fiber in Spaghetti, Organic Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Organic Whole Wheat helps lower blood pressure.
Adequate fiber in Spaghetti, Organic Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Organic Whole Wheat boosts immune function.
Fiber in Spaghetti, Organic Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Organic Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Organic Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.13 package Spaghetti, Organic Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.